By fully integrating the rules of aworkout,the 30-day fitness challenge is stepped step-by-step,allowing youto stay motivated to train on a daily basis. The 30 dayfitnesschallenge will be very helpful in staying fit and losingweighteffectively.
Exercises to do at home, adapted to everyone and at anytime.Designed by a professional fitness coach, the 30 dayfitnesschallenge helps to improve fitness and health in ascientific way.Watch your progress, you will be amazed at theresults.

By fully integrating the rules of a training session, the 30dayfitness challenge is intensified step by step, allowing youtoremain motivated to train on a daily basis. The 30 dayfitnesschallenge will be very helpful to stay in shape and loseweighteffectively.

Features
- Progress of recording training automatically
- Remember to take challenges every day
- Vivid Video Guide
- Increase the step intensity step by step
- 30 days challenge abs
- 30 days full budy challenge
- 30 days challenge crosse
- Share with your friends on social media

There are abs, buttocks and challenges the entire body intheapplication, and each is divided into 3 levels, from beginnerstopros. You will find proper workouts for you. Start doing 30dayschallenge now, and after 30 days you may find that not onlyyourphysical conditions but also your emotional andintellectualconditions have changed.

Characteristics
- The progress of automatic recording training
- Remember to face challenges each day
- Video Guide 20 downloadable videos
- Increase step-by-step intensity step
- full body circuit
- Leg Workout
- chest and triceps
- back and biceps
- shoulders and hybrid
- Share with your friends on social media "