Take 30 day plank challenge to build strong core muscle and burnfat.

Everyone want flat abs and better core orflattummy. If you want too, Take up the 30 Day Abs Challengewithour app for FREE (with no skip on holidays and weekends) !The abdominis muscle, also known as the "abs" or "ab" is apairedmuscle running vertically on each side of the anterior wallof thehuman abdomen. There are two parallel muscles, separated byamidline band of connective tissue called the linea alba. Thisapphelp you to perfect your core muscle.Features of our application :* Workout Instruction for every single workout.* Statistics to cross off days you have completed tokeeptrack of your progress.* Daily Reminder alarm so that you never miss a single dayofthe challenge.* Share your progress with friends on Facebook,Twitter,Whatsapp, Email and more!Abs 30 Day Challenge is a simple 30 day abs workout plan. Youdo3 different abs exercises each day. On the every 4th day ofworkoutthe number of reps is reduced to make sure you get properrecoverytime. The intensity of the exercises increase slowly and bythe endof this 30 day abs workout plan, you will definitely havebetterabs and strong core muscle. This routine is suitable for bothmenand women.Just install this app and follow the routine daily. Tick offthedays you have compelted to keep track of your challengeprogress.Don't cheat! It's as simple as that.You can also track your progress via statistics and share itwithyour friends via Facebook, Twitter, Whatsapp, Email andmore!So, Just Take abs challenge now.Team Pixieishhttp://perfectyourcore.pixieish.in