Whether you want to lose weight, tone up, gethealthy, change your habits, or start a new diet MyFitnessPal hasyou covered. Our members have lost over 200 million pounds and 88%of people who track for at least 7 days on MyFitnessPal loseweight. Sign up for FREE and start living a happier and healthierlife today!See for yourself why MyFitnessPal is the world’s most popularhealth and fitness app.▌TRACKING FOOD IS FAST AND EASY■ Biggest Food Database -- 6+ million foods in our databaseincluding global items and cuisines.■ Barcode Scanner -- Simply scan barcodes to log foods. 4+ millionbarcodes recognized.■ Recipe Importer -- Easily import the nutrition information forthe recipes you cook.■ Restaurant Logging -- Quickly log menu items from your favoriterestaurants.■ Food Insights -- Learn how to make healthier choices about thefoods you eat.■ Personalized Experience -- Create your own foods, recipes, andmeals and save favorites.■ Calorie Counter -- We automatically calculate the calories inyour foods, meals and recipes.■ Track All Nutrients -- Calories, fat, protein, carbs, sugar,fiber, cholesterol, vitamins, and more.■ Customize Your Diary -- Log breakfast, lunch, dinner and snacksor create your own meals.■ Water Tracking -- Log water in cups, ounces or ml. We save yourrecently logged amounts.▌REACH YOUR GOALS■ Choose A Goal -- We support weight loss, weight gain, and weightmaintenance goals.■ Get A Plan -- We’ll create a customized diet and exercise planthat’s specific to you.■ Goal Setting -- Create your own goals or let us createpersonalized goals for you.■ Change Habits -- It's almost like having a nutrition coach rightinside your pocket.▌LOG YOUR EXERCISE AND STEPS■ Connect 50+ Apps & Devices -- Syncing your workouts is easyand automatic.■ Choose From 350+ Exercises -- Or create your own exercises andworkouts.■ Log Cardio Exercises -- Including running, walking, biking,swimming, yoga, pilates and more.■ Log Strength Exercises -- Including sets, reps, and weight perset.■ Track Steps -- Set a daily step goal and see a graph of your stephistory.■ We connect with all your favorite apps and devices -- IncludingFitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava,Runtastic, Misfit, Withings, HealthKit, UA Record and manymore!▌GET SUPPORT AND MOTIVATION■ Add Friends -- Connect with friends for an extra layer of supportand accountability.■ Join Our Community -- Find motivation, support, tips, and advicein our active forums.■ Newsfeed Updates -- Share your accomplishments and see friend’sprogress in the newsfeed.▌CELEBRATE YOUR SUCCESS■ Chart Your Progress -- Stay motivated with a graph of how you’reimproving over time.■ Progress Photos -- Add photos to your weight entries to see andcelebrate your progress.■ Nutrition Reports -- View a history of your calories, macros, andnutrient intake.■ Share Your Progress -- Help inspire friends and family members ontheir own health journey.Download MyFitnessPal and start living a happier and healthier lifetoday!For our full terms and conditions and our privacy policy, pleasevisit: https://account.underarmour.com/privacy?locale=en

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SparkPeople is your personal diet andlifestyle coach.Get healthy with customized workouts & meal plans ; lose weightby tracking food & planning your diet.Rated 5 stars by thousands of users, SparkPeople helps millions ofpeople reach their goals; you can be next.WHY YOU SHOULD DOWNLOAD OUR APP NOW:SparkPeople brings you the fitness tracking and carb countingtools, calorie charts, exercise demos, and the detailed reportingthat will help you achieve your goals and change yourhabits. The app has:The Biggest Food Database of any Food Tracker & DietApp: With over 3,500,000 foods tracked, our easy food lookuphelps you count the calories you eat while finding a diet that’sright for you.Fast Diet & Fitness Tracking: It’s easy to track yourworkouts and count the calories you burn. Track both strength andcardio with our easy-to-use search function, including sets, reps,and weight/rep. Calculate the caloric intake of any meal with oursimple calorie calculator. Great for tracking macros and countingcarbs!Diet Program Agnostic: 1200 calorie diet, low carb or nocarb diet, vegan diet, keto diet--it’s all the same to us. We’llhelp you reach your goals, no matter the diet you follow.Hundreds of Exercise Demonstrations: Get fit, tone up andavoid common exercise injuries with our short demos of popularcardio & strength exercises. All demos are performed bylicensed trainers, so you can learn the right way, everytime.Food Intake and Diet Calculator: Find most foods with ourbarcode scanner. Get the right calorie and nutritional informationfrom our food database, & save the foods you eat to your foodlog. Use our calorie intake calculator & nutrition calculatorwith a tap. Find the makeup the common nutrients & minerals inyour diet: calories, carbs, protein, fat, fiber, cholesterol, &more.Healthy Meal Planner: Set your goals and we’ll help you planout your meals for the week. It’ll make your new lifestyle changeeasier!Track Your Weight Daily: Keep track of your progress withour easy to use weight & BMI chart.Health, Diet & Fitness Articles: Read articles fromSparkPeople’s nutritionists & fitness experts to learn moreabout your metabolism & how to be healthier & moremotivated. It’s like having a team of dietitians, nutritionists,& fitness trainers on your phone!Total Integration: You can access your fitness &nutrition logs from your computer, tablet or phone.Connect Apps & Devices: Already use other apps ordevices to track your fitness, but need weight loss strategies& diet tracking? Just connect the app or device you use to thisapp! We offer full integration with FitBit, Jawbone UP, Google Fit,Misfit, Runkeeper, & Garmin devices.SPARKPEOPLE ISN’T A WEIGHT LOSS PROGRAM, WE’RE ACOMMUNITYThe SparkPeople Calorie Counter, Food & Diet Tracker fullysyncs with our site. Since 2001, SparkPeople.com has helpedmillions of people lose weight and stay fit by offering support,education and powerful weight loss & fitness tools. With youraccount, you can also access:★ SparkPeople.com's vast library of healthy-living articles,fitness videos, & exercise planning tools.★ SparkRecipes.com, our healthy recipe site.You’ll find over 600,000 healthy & tasty recipes that help youreach your nutrition goals.★ The web’s friendliest, most supportive healthy lifestylecommunity. Get support from other members who have been right whereyou are; reach your weight loss & fitness goals while havingfun!Our #1 goal is to help you achieve your goals. Please send anyquestions, concerns, or suggestions [email protected] living a healthier life. Thanks for using our app!

Discover how to lose weight quickly and easilywith simple weight loss diet.- The diet plan provides approximately 1250 - 1500 calories.- Each day select breakfast, lunch, dinner and 2 snacks.- You can have unlimited amounts of green salad, green leafyvegetables, lemon juice, herbs and spices.Disclaimer: The information presented in this application is in noway intended as medical advice or as a substitute for medicaltreatment. This application is for informational purposes only. Youshould always consult your own physician or other health careprofessionals about any medical questions, diagnosis, or treatment,especially before trying any diet. Any reliance upon any suchinformation shall be at your sole risk. VR Development makes norepresentations or warranties, express or implied, with respect toany information.

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This app is useful for tracking your period cycle and gives avariety of info.

Struggling with Weight loss or Body Building? Have you alwayswantedto learn how to lose weight or how to build the body of yourdreams,but didn't know whom to ask? Well, over 700,000 Indiansjust likeyou have LOST OVER 75,000 Kg of weight, achieved the bodyof theirdreams & successfully managed their diet and exerciseregimenswith RoundGlass Obino! That's why RoundGlass Obino israted as oneof the Top-Rated Health Coaching Apps in India &has beenfeatured by CNBC, Times of India, Economic Times, Mint, ETNow,Business Standard, Business Line, VCCircle, TechCircle,YourStory,Inc42, etc SO, WHAT IS ROUNDGLASS OBINO? RoundGlassObino is atop-rated Indian Health Coaching App, that focuses onWeight Loss& Body Building but with an all-natural approach.We don’tbelieve in supplements, medicines, drugs, pills orgadgets. Ourstrength are our handpicked Expert Coaches - ClinicalNutritionists,Dieticians, Fitness Trainers and Yoga Instructors –who work withyou one-on-one to achieve your Health Goal! They helpyou maintain aHealthy Diet, an Active Lifestyle with Low StressLevels & getadequate Sleep, so that you can get a body to beproud of! Simplydownload the RoundGlass Obino App & use itFree of Charge! Or GoPremium to see a 50% improvement in yourhealthy food intake, become40% more active and lose at least 2-3Kg every month! HOW IT WORKSFOR FREE USERS? Simply download theRoundGlass Obino Health CoachingApp & follow our all Indiandiet plan for weight loss & getfitter and healthier, startingtoday 1) Assess Yourself Simply fillin your Profile details tocalculate your BMI & Ideal Weight aswell as find out how ManyCalories you should be having daily! 2)Set your goals Whether youwant to lose weight or build your body,the RoundGlass Obino HealthCoaching App sets personalizedcalorie-targets for you daily 3) GetReminders Enable our one-clickReminders to drink more water &green tea, eat on time andremember to take regular walks. 4) Trackyour Calories Indian foodcalorie counter for over 10,000+ dishes& 1,000+ exercises(yoga, strength & cardio) plus anin-built pedometer to countyour steps. 5) Learn from Experts Readcutting-edge health articlesfrom top bloggers & experts inweight loss, fitness! Getdietician-curated Healthy Recipes forlow-calorie yummy snacks! HOWIT WORKS FOR PREMIUM USERS? 1) Chooseyour Package Whether your goalis Weight Loss or Body Building, wehave the Right Expert & theright Plan for you! Getpersonalized and expert care to lose weightor build your body. 2)Work with Dedicated Experts Get paired withyour own personal Diet& Fitness Coach - Experienced Dieticiansor ClinicalNutritionists basis your Health Goal & CertifiedFitnessTrainers – who are available via chat & call instantly,helpingyou make the right choices, whether you’re at home, officeortravelling. 3) Get Handmade Diet & Fitness Plans Every itemonyour Diet & Fitness Plan has been hand-picked by yourCoachesto get you to your Goal, whether it’s Weight Loss or BodyBuilding.KEY FEATURES 1) Expert Dieticians & Certified FitnessTrainersavailable instantly (Premium) 2) Personalized insights andanalysisof your Food & Exercise habits 3) Indian Food CalorieCounterfor meals 4) In-built Pedometer to count your steps5)No-starvation, medically-approved Indian Diet Plans for weightloss(Premium feature) 6) Challenging Fitness / Yoga plans forreducingbody fat and building muscle (Premium feature) 7)Dietician-curatedHealthy Recipes featuring ingredients from yourkitchen (Premiumfeature) To know more, visit www.obino.in or [email protected] ** At the time of install, two of the permissionsweask are as follows 1. Call_phone: Helps facilitateconversationbetween a subscribed user and the health coach bydirectly making acall from app 2. Read_phone_state: Anyone who usesthe app can beidentified uniquely and a personalised experiencedeliveredseamlessly

Effective routine to slim down fast, gain muscle and firm up thebody

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.