Description
App Information 20 Minute Chest & Arms Workout
- App Name20 Minute Chest & Arms Workout
- Package Namecom.power20.arms
- UpdatedJanuary 14, 2016
- File Size8.4M
- Requires AndroidAndroid 4.0 and up
- Version1.3
- DeveloperPower 20
- Installs50 - 100
- Price$2.99
- CategoryHealth & Fitness
- Developer
- Google Play Link
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Follow these carefully-curated workoutroutines to get in shape fast. Get a full-body workout; you'llexercise the arms, legs, butt, chest, neck, abs and back musclesequally. Work your way around the globe with each routine set in adifferent city.Power 20 workouts improve overall fitness with exercises focusedon strength, balance, and muscle tone.✓ Guides you through a full 20-minute, full-body workout✓ No equipment necessary✓ Diabetic friendly: helps lower blood-sugar levels✓ Designed for anyone, even if you have limited mobilityThe workouts are effective even if you struggle with obesity,are aging, or are new to exercise.
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You’ll build lean, strong, and natural upperbody strength with these routines. Workouts are available forbeginners to advanced exercisers.In this paid version you can unlock each new level by completingthe previous workout.The workout format follows and HIIT method: you'll watch theexercise to be done for about 12 seconds, then you'll do theexercise for 60 - 90 seconds. Just follow the guide; there's nothinking involved.
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