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Raw Foodism is a dietary approach of only eating uncooked,unprocessed foods.

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Health Management Resources (HMR) is aprovider of weight management programs, products and services tothe medical community in the United States. HMR helps to establishmedical and behavioral intervention programs in hospitals, medicalschools, and medical practices across the U.S. In addition to theseclinic-based programs, HMR also offers programs that dieters can doon their own, with or without additional support. The basis of thetreatment program is learning how to make lifestyle changes to loseweight and maintain the weight loss. HMR has published a number ofresearch studies on the program results, including several onparticipants who have lost 100 pounds or more over a number ofyearsThe HMR Diet was developed more than 30 years ago by LawrenceStifler, a behavioral psychologist and president of HMR. Itcombines partial liquid fasting with low calorie meals and snacksfor a complete diet plan, which they recommend for patients whoneed to lose over 40 lbs. The most intense portion of the HMR dietis within the first six-week period, where patients often lose themost weight.The HMR diet consists of several phases to help patients adaptto healthier eating habits. During phase 1, the goal is forpatients to lose weight quickly with home delivery of prepackagedmeals and healthy lifestyle strategies to promote exercise andactivity. Patients transition into phase 2 once the desired weightloss is achieved; the diet takes on less structure but stillfocuses on healthy eating habits learned during phase 1. An averageweight loss of 23 pounds during the first 12 weeks is expected whenpatients follow the plan accordingly and do not enter phase 2 untila goal weight is reached.This is a complete guide to the HMR Diet. We researched all of themost accurate and scientific info, and collected it in this dietapp.The HMR Diet Guide covers:-The Basics: How does meal replacement work?-The Benefits: Rapid Weight Loss-Dangers, Disadvantages and Side-Effects of the Diet-Frequently Asked Questions (FAQ)-How to Get Started-Foods: Phase 1-Foods: Phase 2-Recipe LinksLet us know what you would like to see added, Thanks!

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The Paleo diet can help you lose weight by eating how our primalancestors did.

The 17 Day Diet's main benefit is rapid weight loss and fat burningin 3 cycles.

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