Top 31 Apps Similar to Zen Sleep: Insomnia & Stress
Relax Melodies P: Sleep Sounds
Sleep problems? Insomnia? Personalizedwhitenoise, sleep sounds and meditation can help you fallasleep!Take back control of your sleep with Relax Melodies, themostpopular sleep app featured in People magazine, Mashable andmanymore. Download the app, mix sounds, add a meditation and enjoyfullnights of sleep like you haven’t in a long time!All the tools needed for falling asleep:* 108 sleep sounds, white noise & melodies you can mix tocreateunlimited ambiences* Five-day meditation programs to reach specific sleep goals:- Light Sleep- Stress & Anxiety- Dream- Deep Sleep (coming soon!)- Nap (coming soon!)- 15 SOS insomnia sessions for immediate help- New content added monthly, including sounds* 6 different brainwaves frequencies to enable you reachspecificrelaxation state. Binaural beat & isochronicssoundsavailable.Sleep easily, wake-up refreshed and improve your life ineveryaspect. Even your baby will have a better night!Need help with the app or [email protected]: http://www.ipnossoft.com/eula
Sleep Sounds Offline: Relaxing Sounds & Sleep 3.2.1
Having trouble to fall asleep? This free sleep sounds app isperfectfor you 💤 Relax and sleep with our carefully selected freesleepsounds divided into many groups: Rain sounds, Nature sounds,WhiteNoise, Music, City sounds, Instruments sounds, Animal soundsetc .Enjoy the high quality sleep sounds and you will sleep like ababy!This free Sleep sounds offline: Relaxing Sounds & Sleepapp canhelp you - Improve sleep quality, fall asleep easily -Improveconcentration (study, work, reading) - Improve mood, easeanxietyand stress - Relax and sleep better - Help against snoring- It’sperfect for meditation - Take a quick nap - Pacify yourcrying baby- Prevent disruptive sounds, get an uninterrupted sleepHighlightFeature - Large sleep sounds, relaxing sounds librarywith highquality - Offline sleep sounds: Listen to all soundswithoutinternet - Schedule sleep timer to automatically stop thesleepsounds - Customized your own sleep sounds mixing to relax andsleep.Adjust the volume for each sound in your mix. - Play thesleepsounds, relaxing sounds even when you are not in app - Easilychangetheme with beautiful background images - Beautiful designinspiredof Editor's Choice Google Play App This Sleep SoundsOffline:Relaxing Sounds & Sleep Free app has been designed forpeoplewho have trouble to fall asleep to sleep better. You can usethisapp without worrying about any fees as it is free. If you likethisapp, please rate it and leave us some review. We're workinghard tomaking better experience for users. During use of the SleepSoundsOffline: Relaxing Sounds & Sleep Free app if you’vefaced anyproblem, we will highly appreciate it if you support ourteam bysending us some feedback. We’ll try to resolve all theproblem assoon as possible. You can contact our support [email protected] Thank you for downloading andusingSleep Sounds Offline: Relaxing Sounds & Sleep
MindBreath breathing exercises 0.0.28
Comprehensive breathing exercises meditation from ancienttraditionsBreathe by observing breath - cardio relation withinbuilt heartrate monitor. - Fast action | Breathing exercises -Relax, Anxiety& stress relief, Calm, Waking up, Focus, Sleepetc. - Advanced |Breathing exercises - boost lung capacity &vitality, Immunity,Endurance, help with pulmonary breathing etc. -Breathingmeditation- Lower blood pressure, balance the nervoussystem- staycalm & centered. Habits and Addictions ProgramsBreathingexercise for anxiety and stress | Reduce Caffeine | Sleep|Concentration and productivity Advanced breathwork:--Classicalpranayama breathwork -Oriental breathwork program-Kundalini series-Boost Co2 tolerance -Daily cleanse & energize-Tibetanbreathing exercises including TUMMO Heart rate monitor Usethephone's camera to measure heart rate along with HRVanalysis.In-depth Heart rate variability HRV analysis for healthmonitoringHRV is a non-invasive measure of the autonomic nervoussystem andused as an indicator for various aspects related tohealth,performance & well-being. Measurements indicate--Generalhealth -Stress test and energy level -Nervous system'sbalance -Topush or rest? Actionable advice Track your heart rateand HRV anduse them to track your health. Salient points:- -Adjustbreathingintensity on the fly (selected techniques only)-Description andscience behind a breathing exercise -Guidedbreathing with animatedinstructions -Search relevant breathingexercise -Night/sleep mode-Progress tracker Caution- This is not amedical app and the heartrate feature should not be used for anymedical diagnosis.https://www.mindbreathapp.com/