Top 46 Apps Similar to Self Care

Master your emotions

This beautiful app is an ultimate mood journal, personal diaryandcharting tool

Keen2 by HabitAware: Wear Your Awareness

Anxiety and mood tracker. Evaluate your panic & anxietyattacks.Anxiety relief!

Lift your mood with MoodTools!

Goal tracker & healthy habits builder app to improveyourselfand achieve goals.

E-Codes is an invaluable tool when shopping for food.

The World's Most Complete Journal and Symptom Tracker

Peace of Mind is an AI-driven remote health monitoring platform

More Self-Esteem, less Anxiety

CBT diary, mood log, healthy goals, articles all availablewithoutpaid upgrade!

Improve your mental health by tracking panic attacks, stress,andanxiety levels

Self-help worry & anxiety relief. Manage your worries withourCBT thought diary

Health Guide - Nutrition, Nutrient Source, DIET Plan and Disease

Use cognitive-behavioral therapy (CBT) methods to improveyourself-esteem!

Peace of Mind is an AI-driven remote health monitoring platform

HAPPINESS ACCELERATOR will help you to embrace your own meaningofHappiness

Food Diary is a simple and easy to use food journal to trackwhatyou eat

Build good habits, crush bad habits

With Dot Habit, tracking your everyday habits is simplified.

A neat and easy way to keep track of your health!

Track compulsions, set goals and more - The best way to fightyourOCD!

Get depression, PTSD, insomnia, lung cancer, diabetes, andotherhealth tests.

Unwind Your Mind

Ayurveda app with diet and lifestyle tips & ayurvedichomeremedies

For Therapy, For Community & For YOU!

Includes all content from the latest edition

For Depression, Anxiety, PTSD, Substance use, OCD, eatingdisorders,dysmorphia

Epipal is about granting peace of mind for users, their familiesandcaregivers.

Learn to reduce anxiety using the power of supportive thinking

Food Diary, Symptoms Checker & Meal Journal for FODMAP IBSIBDGluten SIBO GERD

Understand your symptoms you experience from foods by keepingtrackof them.

Use mindful eating to improve your relationship with food andyoureating habits

Improve your mood by monitoring your emotions and changingyourhabits.

Guide to Ayurveda - the science of life and longevity

Move Mood is a free app to help young people manage low moodordepression.

Practice gratitude to become happier, healthier, and moreresilient!

bite-sized mental exercises and quotes that will help youfeelbetter.

Daily Journaling App for Mental Health, Mindfulness, Self Care&Gratitude

Record anything in one place

The FoodKeeper contains storage advice to help maintain thequalityof food.

ResponsiBLUE is a COVID-19 screening check app to help protecttheU-M community

Mood tracker, self-care, CBT, gratitude, breathwork,meditation,sleep & more

Welcome to Self Help For Trauma

IBS tracker made easy. Learn how food affects your digestion🍏

Your on-demand emotional wellness companion.