Top 16 Games Similar to ABS Training Exercises

Best free abs workout exercises to do at home and in the gym

Workouts & Exercises for Women - Videos!Start exercising yourself today with this video selectiontostartlosing weight, get in shape and workouts.This free app allows to watch videos about workoutandexercisedifferent body areas.Learn which workouts are best for shaping your butt,armsandlegs, or enhance your cardio resistance or doing yoga.Pick your mobile or tablet and launch the app, select oneofourmore than 200 videos that this app has, and startdoingexercisenow! It's that easyWe add periodically more content, so check it every week,wemayhave add new content that you could like.Getting your desired body shape has never been easier!Videos are organized by categories:- Butt- Abs/Six Pack- Legs- Streching- Arms- Cardio- Yoga- PilatesFeatures:- Easy to use- Flat interface- Save your favorites- Search for videosAnnotations:Requires Youtube app to watch the videos.Permissions explained:ACCESS_NETWORK_STATE For check Network Status.INTERNET For retrieve videos from internet.WRITE_EXTERNAL_STORAGE For Image Cache processes.DISCLAIMER/Trademark:The content provided in this app is hosted by YouTubeandisavailable in public domain.This app is just an organized way to browse and viewtheseYouTubevideos.All trademarks and copyrights are belonging to therespectiveownersof videos.If you feel there is a direct copyright ortrademarkviolation,please contact us directly.TAGS: Exercise for women, workout, routine, Butt, Abs/6-pack,Legs, Stretching, Arms, Cardio, Yoga, Pilates

10 Daily Exercises is your personaltrainerwherever you are !10 Daily Exercises belongs applications Daily Exercises thatoffersfast and effective exercises for men and women at home.Theseexercises were carried out with certified coaches, to targetthemajority of muscles. Spending a few minutes a day can increaseyourstrength and tone your body.The simple training interface is accompanied by a timer, videosoyou can easily understand each exercise.*FEATURES*- Free and Simple- Workout Log- Most common exercises- Difficulty levels- Set Reminder- Animation showing how to do each exerciseIf you don't train 10 Daily Exercises is the perfect app foryou.Get abdominal, lower and upper body muscles with this fitnessapp.Do it everyday to get fast results.You can also track your progress and share 10 Daily Exerciseswithyour friends via Facebook, Twitter, Whatsapp, Email andmore!Follow us:• Facebook:https://www.facebook.com/pages/10-Daily-Exercises/476045712557372?skip_nax_wizard=true&ref_type=bookmark

Exercises, Workout Plans, Results Tracking and a lot ofOtherFunctions!

This app will give you the best workoutstoworkon your 6 packs abs and get rid of all this belly fat. inthisappyou will find all kinds of ab workouts to strengthenyourabdominalmuscles and get ripped.It is good for everyone whowantstostrengthen their abs following:-Get more from your core-Anew kind of crunch-Bridge opposite arm-leg reach-Low belly leg reach-Teaser-Donkey kickbacks-Advanced leg crunches-Ana Cabana's belly blaster-Oblique driving-knee crunch-Scale pose-Boat pose-Cross-leg diagonal crunch-Tone it V hold-Plank-Body weight squat-Swan diveReady to lose your gut and get rid of love handles once andforall?Our experts offer up 101 easy, doable (and yes, even fun)waystoshed fat—without cutting out fries or running stairs fromnowuntildoomsday.There are many dangerous and ineffective gimmicks about howtolosebelly fat. While there's no "magic bullet" thatwilltargetabdominal fat in particular, this article will explainwhatcausesan expanding waistline and how you can make that sparetiregoaway.Are you struggling with a stubborn midsection? Losing thatbellyfatis about more than just aesthetics; having excess weightaroundthemidsection can increase your likelihood for a varietyofillnesses,including diabetes, stroke, heart disease, andcertaincancers.Thisarticle will teach you how to lose belly fatandimprove youroverall health in the long runfitness,helpful.

With the app Women Exercises, you'll be abletostart exercising today, with a complete workout program toloseweight, get in shape and perform muscle stretches.This application contains a selection of videos of workoutswithspecific exercises for women to exercise the different parts ofthebody. In addition to aerobic exercise, you'll findanaerobicexercises and relaxation, such as yoga.This application has the following modules:Specific exercises for the knees and to tighten the musclesofthe legs.Exercises to tighten buttocks and reduce cellulite localizedinthat part of the body.Stretches and exercises to strengthen the muscles of theback,meant for people with aches of neck and back.Exercises to reduce body fat and improve the shape ofthehips.Stretching and specific exercises for pregnant women,withselected exercises for each stage of pregnancy.Download app Women Exercises on your Android device mobileortablet and begins to train your body and mind in an easy wayandstep-by-step.

Dance Workout is the app with a selectionofvideos with lots of dance styles to lose weight, keep fit andenjoyat the same time.These training programs contain easy dance routines tofollowstep by step that helps you to keep healthy and stay in shapewhileyou dance at home.This app include several different dance workouts so youcanchose your favourite music style, such as:- Cardio Dance Workout with exercises designed to exercisetheheart and keeping fit.- Latin Dance Workout with latin music to keep you fit andagilewhile make your exercise workout great fun.- Reggaeton Dance Workout with the most popular reggaeton movesanddancing exercises.- Belly Dance Workout for exercising the tummy and reducing thefatin waist and hips.- Zumba Dance Workout with the instructions to follow all stepstostay fit, lose weight and dance the hits of the moment.Download this free app of Dance Workout in your movile deviceortablet and start training while you dance and have fun.

This app helps you to make plank exercices to build your abs.The plank exercise is a great way to build endurance in boththeabs and back, as well as the stabilizer muscles. (http://en.wikipedia.org/wiki/Plank_%28exercise%29)Features :- 4 plank exercises, that you can combine in series- Choose your own exercise/pause times, to adapt to yourneeds- Log your work, to track your progress- Ability to pause/resume (tap on screen)- support languages : french, english, german ans spanish

Abdominal exercises. Why do you want to go to the gym if youcantrain at home ? Make abdominal exercises and start trainingyourmuscles today. Learn how to lose weight with ourabdominalexercises. We have all kinds of exercises and workouts. Ifyou playsports this app is for you. We also have other types ofexerciseslike push-ups or running. It's free.

The best exercises to lose belly FREE!

Workout to define the abs, exercises to mark the abdomen andburnfat

Handball Training is the app with lotsofhandball training exercises with a complete training programthatcontains all the basic and advanced exercises toplayhandball.Today the professional and amateur handball player requires averyhigh level of training and fitness.With this application you will learn how to improve your fitnessandhow to execute the most complex handball passes withspecificphysical training exercises.This application includes:- Exercises of all kinds: technical, tactical, physical,specific,strategic and warm-up.- Specific training Exercises for goalkeepers.- Repetitive exercises to reduce response times and improveyourskills.- Ball control techniques and strategies to improve yourtechniqueat different positions on the field.- Best handball moments in Olympic Games.This application is part of a group of sports training apps suchasfootball, tennis, paddle tennis, basketball,paddleboarding,martial arts, kung fu, judo, home gym, cricket,cycling,golf, boxing and beach volleyball. Download now thistennistraining free app on your mobile or tablet device.

More than 400 football training exercises based on movement100%free.

Free exercise app to lose weight and tone with home workouts(ABS,zumba, ...)

Exercise Timer is the ultimatefitnesscompanion for any of your gym or home workouts. Whether youneed toperform tabata, HIIT or any other style, this is yourperfectinterval timer.Customize your workout to include:+ Warm-up+ Workout+ Interval period+ Rest periodYou can add as many exercises/sessions as you wish to yourworkoutunlike most gym timers. For example, to your workout you canadd a10 seconds Rest period, or even 10 seconds Rest + 5secondsInterval to give you enough time to get ready for yournextexercise. Designed mainly as a HIIT timer, this app gives youtheflexibility to create the most complex HIIT workouts.In circuit training you may wish to perform 30 Push Ups or50Jumping Jacks with a 10 seconds rest. With the new Reps featureyoucan take your time to perform your exercises and when you'redonepress next. Your workout can have a mixture of reps andtimedexercises.Want to lose weight and stay healthy? You need to follow abalanceddiet and perform timed workouts regularly. This timer is agreatway to plan and time your tabata workouts. If you want to dosportthis interval timer is a must. Perfect for any training,abdominalexercises, cardio, weight loss, crossfit training,calisthenics,fartlek training, kettle bell training, jumping jackstiming, bootcamp interval timer and thousand others.If you have no time for long Tabata or HIIT training, a 7minuteworkout is your answer. Using this sports timer a 7 minuteworkoutcan be easily performed. A gym isn’t a must.Don’t feel like working out? Exercise Timer, can also be used asastudy timer, work timer, rest timer and even for yoga practiceormeditation.The app comes with a sample HIIT and Tabata workout.New Features in Version 4:+ Voice Feedback+ Reps Mode - Press Next when you finish exercise, to move ontonext.+ Drag and Drop exercise movement+ Swipe to Delete Workout or exercise+ Color Code your exercisesNew Features in Version 5:+ Reading of exercise names+ Description field+ Initial preparation time+ Smartwatch connection+ Touch screen to pause/start+ Share workout+ Recent workouts+ Longer exercise titles supported+ Workout icons+ Light/Dark theme

Esta aplicación describe de una maneraclarayprecisa los movimientos de musculación que se realizanalrealizaralgún ejercicio. Cada ejercicio esta representado porunaimagengráficamente bien detallada, en la que podemos observardeunamanera clara los grupos musculares afectados en cadaejercicio.Con esta información tanto el principiante comoelatletaexperimentado le permite diseñar correctamente sussesionesdeentrenamiento.próximas actualizaciones:-mas secciones de ejercicios.-mas ejercicios en cada sección.Thisapplicationdescribesin a clear and precise manner bodybuildingmovements thatareperformed when performing an exercise. Each yearisrepresentedgraphically by a very detailed picture, in which weseea clear wayaffected muscle groups each year.With this information both the beginner andtheexperiencedathlete allows you to properly design yourtrainingsessions.upcoming updates:-more sections of exercises.-more exercises in each section.