Top 50 Apps Similar to 300 Squats workout Be Stronger
Squats Workout
Squats! Train with your Device! Yourpersonaltrainer for free!The best Squats app is coming with its unique design andpowerfulfunction.This is a real personal fitness trainer. This is a coolbodybuilder. Squats not only helps counting the number of Squatsyoudo, but also calculates the calorie you lose during everyexciseand makes the training plan based on your daily training andbodystatus.In training mode, the app will make a reasonable training planbasedon your age and body status. The plan will be divided in tosixlevels with each level containing several groups of Squats.Trainingplan for next group or level will be based on your currenttrainingresult. In each new level the app will re-evaluate yourbody statusto make sure the plan is customized.You can not only count the Squats using proximity sensor butalsoenter the training data manually.Check out how this app helps you build up your body throughdoingSquats. It will not disappoint you.Features:* Gravity Induced Counting* Enter training data manually* Graphs and Statistics* Training mode* Freestyle Mode* Training data back up and restore* Training NotificationHow to use: Hold your phone above the chest horizontally withtwohands.Tip: Since Android OS limitation, please install on yourPhoneinstead of SD card if need notification work normal afterrestartphone.
30 Day squat challenge, Workout exercise for women 1.3.2
30 Day squat challenge, Workout exercise for women will helpyouincrease the number of squat you can perform from 0 to 100 squatin30 days, performing this challenge is very simple, you just havetoperform the number of squat indicated in the application. Donotwait for the summer to show off a deluxe body? Withthisapplication you will train your legs and buttocks so that theyaretoned with the challenge of training in 30 days and in goodshape,30 Day squat challenge, Workout exercise for women Starttoday andyou will see the changes in your body and your life, youcan do it!With 30 Day squat challenge, Workout exercise for womenSculptsfirm buttocks, with the correct posture for each exercise tohelpbuild muscle mass in your buttocks and legs With 30 Daysquatchallenge, Workout exercise for women Shape your buttocks.Noequipment needed, just get ready for the pulse !, newfitnesstutorials, exercises and exercises that will help you onyour wayto a healthy life, weight loss and stress relief. 30 Daysquatchallenge, Workout exercise for women This is an exercise planin30 days from your home, you do not need any equipment youwilltrain with your body weight, so it is an act for anyone whowantsto show off a new body and toned buttocks and in good shape.With30 Day squat challenge, Workout exercise for women You can dotheseexercises at home or anywhere with just 10 minutes a day, ithas 3danimations so you can see each exercise in detail and adoptthetraining posture. characteristics of With 30 Day squatchallenge,Workout exercise for women - 3d animations to guide you -Increasethe intensity of the exercises little by little - Theexercises aresuitable for everyone, beginners and experts - Noequipmentnecessary, train with the weight of your body weight -Differentexercises day. -A quick and intense workout to target yourbuttocks-Get perfect glutes in 8 minutes With 30 Day squatchallenge,Workout exercise for women Get beautiful and well definedlegs byfollowing this routine with just 10 minutes a day you willgetresults in 30 days of training. Tone your glutes to obtainagreater volume, training from home with only 10 minutes ofdailytraining you will obtain the desired results. That you arewaitingto gain muscle mass in your legs and buttocks has never beensoeasy and fast, start this routine today so that you noticetheresults of your hard work. Ready to lose an incredible amountoffat at home ...? Ready, Set, Go!
Plank Workout - 30 Days Challenge. Lose weight! 2.0
The plank exercise is an isometric fitness core exercisethatinvolves maintaining a position similar to a push-up forthemaximum possible time. Out fitness app Plank Workout - 30DaysChallenge helps to achieve high result, lose weight and gainasteel abs. Benefits of the Plank The plank strengthens and tonesanarray of muscles found all over your body, includingyourshoulders, arms, lower back and rump, but the primary target istheabs. How to do a perfect Plank The plank is all about posture.Yourweight should be on the balls of your feet and your elbows,withyour hands locked together in front. Keep your back andhipsaligned so you form a straight line from your shoulders toyourankles. Brace your abdominals, and don’t raise or lower thosehips.If even adopting the position for this fitness workoutexerciseproves impossible, start with your knees on the ground.Once youcan hold this bent-knee plank for two minutes, get back onthosetoes. How long should you hold a Plank? Most people don't usethemuscles properly or don't take the right position when they setthegoal of standing for as long as possible. If you can hold theplankfor only one minute, lowering your hips or lifting them toohigh,it is best to reduce the fitness exercise time, but do itright.Time goals for the Plank: * 30 sec – novice * 1 min – average* 1min 30 sec – good * 2 min – very good * 3 min – excellent * 5min –abs workout master * 8 hr 1 min – the official GuinnessWorldRecord for the Plank Complete all 30 days plank workoutchallengesOur fitness app Plank Workout - 30 Days Challenge has 3differentdifficulty levels: Beginner, Intermediate, and Advanced.Aftercompleting a 30 days challenge for a beginner, you can go tothenext level and begin to conquer a new peak. At an advancedlevel,you can challenge your abs. You can also conduct your ownplankworkout training, choosing the time for yourself. Train andPlankto obey you!
100 Squats: 0 to 100 squats
Squats are key for toned legs. This appwilltake you there & will train you from 0-100 squats.- Simple to use: audio coach tells you when to start yoursquats& when to rest- Gradual increase in difficulty for best results- Only 10 minutes a day, 3 days a week for 10 weeks!- Listen to your music as you workout- Earn wins & badges to keep you motivatedThe Squats app is designed by fitness experts to get you toyourgoal the fastest way possible. There are how-to photosandinstructions to teach you how to do a proper squat, and thegradualincrease in reps is perfect for every fitness level.
Pull Ups Workout
Pull Ups! Train with your Device! Yourpersonaltrainer for free!The best Pull Ups app is coming with its unique design andpowerfulfunction.This is a real personal fitness trainer. This is a coolbodybuilder. Pullups not only helps counting the number of Pullupsyoudo, but also calculates the calorie you lose during everyexciseand makes the training plan based on your daily training andbodystatus.In training mode, the pullups app will make a reasonabletrainingplan based on your age and body status. The plan will bedivided into six levels with each level containing several groupsof Pullups.Training plan for next group or level will be based onyour currenttraining result. In each new level the app willre-evaluate yourbody status to make sure the plan iscustomized.You can not only count the Pull Ups using proximity sensor butalsoenter the training data manually.Check out how this app helps you build up your body throughdoingPull Ups. It will not disappoint you.How to use: Put your phone in pocket or hang on the neckFeatures:* Gravity Induced Counting* Enter training data manually* Graphs and Statistics* Training mode* Freestyle Mode* Training data back up and restore* Training NotificationTag: Pull Ups, Body fitness, exercises, fitness, coach,strength,pullups
Plank Workout at Home - 30 Days Plank Challenge 1.0
Planks are the most popular and effective fat burningexercise.Theycan be easily performed and activate all yourmuscles,includingyour core, shoulders, glutes, etc. Planks are thebestchoice forpeople with weak knees because they put no pressureonknees. Wehave prepared systematic and scientifically-provenfemalefitnessworkout plans to help you lose weight, belly fat inasimple andeasy way. No equipment or coach needed, you can easilydothe weightloss workout at home or anywhere, anytime. Eventhough itjust takesa few minutes a day, it can effectively burnfat and helpyou loseweight at home. With super effective fatburning plankworkouts, youcan easily lose belly fat or just stayfit. Our plankworkout andfitness exercises cover all musclegroups and aresuitable for allpeople. 🔥🔥🔥 Create your own workoutexercisesroutines by replacingexercise, adjusting exercise order.More than250 effectiveexercises to choose : jumping jacks, highstepping,push ups,squats, sit ups, plank, wall sit, crunch,punch, tricepsdips,lunges...etc. Plank Workout at Home - 30 DaysPlankChallengeFeatures : ✔🔥Quick and effective plank workoutsmaximizefatburning. ✔⚡Weight loss fitness workout for all yourbodyparts,strengthen your core. ✔🏠Requires no equipment. Burnbelly fat,loseweight and stay fit with just your body weight.✔⭐Plankworkoutchallenge offer you 3 difficulty levels (easy,medium,hard)designed by fitness experts. ✔🔝Animation and videoguide justlikeyour personal workout trainer. ✔🏆Track your weightlossprogress.✔💯Daily workout tracker to track burnedcalories.✔⏰Customizedworkout reminders remind you to tone yourstomach.✔👍Warm-up andstretching routines. ✔📢Coach tips in everyexercisehelp you use theright form to get better results. ✔💥Absworkouts,calorie burnexercises, legs workouts, and butt workoutaimed tohelp you lookand feel your best. ✔👍Plank workout fires upall yourcore musclegroups, enhances your core strength, and helpsyou geta strongcore. ✔💎Do these abs workout exercises 10 minutes aday toburnbelly fat and achieve your goal of having a flattummy.Improve yourflexibility Plank workout stretches all yourposteriormusclegroups, such as your shoulder blades, glutes andhamstrings,thusimproving your flexibility and lowering the risk ofinjury.FemaleFitness App Keep fit and lose belly fat with plankworkoutforwomen. This female fitness app has professional losebellyfatworkout for women. All these lose belly fat workout andworkoutforwomen can be done anywhere at anytime.
Daily Butt Workout Free 6.38
Daily Butt Workout FREE is a great 5 to10minute daily butt and leg routine that steps you through someofthe best lower body exercises you can do in the comfort of yourownhome. This workout is developed and demonstrated by acertifiedpersonal trainer, and spending just minutes a day canstrengthenand tone your butt and legs. The routine's simpleinterface,complete with video and timer, allows you to easilyfollow alongand understand each exercise.FEATURES:• Two different 5 to 10 minute butt-toning workouts• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workoutsIf you like Daily Butt Workout FREE, check out the fullversionwhich features:• More workouts• Random & custom workouts• Landscape mode• Ad-freeOR>>> Check out the "DAILY WORKOUTS" full versionformultiple workouts including ab, arm, butt, cardio, legandfull-body routines. Daily Workouts now also has Pilates,stretch,kettlebell and ball workouts and more!
