Top 50 Apps Similar to Shift - Workout with podcasts
Openfit Fitness & Nutrition
Openfit makes healthy living simple and fun by putting yourfitness,nutrition, and community support in one app. It’s a newway to loseweight and get in shape—right at home. Stream LIVEclasses with aLIVE certified trainer to personally coach you, soyou get theabsolute most out of your workouts! You’ll also havestreamingaccess to hundreds of proven on-demand workouts, apersonalizednutrition program with daily meal plans and tracking,monthlyexercise challenges, and a virtual fitness community tohelp keepyour motivation high. Choose from over 250 running,barre, HIIT,weightlifting, yoga, Pilates, walking, cardio, andTabataroutines—and more. Your membership includes unlimited accessto bothLIVE and on-demand workouts as well as meal plans made justfor you.PROGRAMS INCLUDE: Xtend Barre – Burn calories and sculptlean musclewith a cardio-driven mix of ballet and Pilates. 600Secs – Getawesome results fast with these high-intensity,ultra-efficient10-minute workouts. Rough Around The Edges – Getshredded withhigh-octane workouts led by Hollywood stuntwomen.Yoga52 – Reducestress and increase mobility with yoga in your ownhome, on your ownschedule. T-MINUS 30 – Get in crazy-good shapewith workouts led bya four-time Tough Mudder champion. RealResults 3 Week Challenge –Welcome to 21 days of short, efficientworkouts led by a livetrainer who helps you get the most out ofevery class. Plus, newworkouts are added every month! No equipmentrequired. All you needis your phone, headphones, and a goodattitude. We’ll take care ofthe rest. (We’ll even help with thegood ’tude.) You’ll have accessto more than 200 LIVE classes aweek, morning ’til night. Theseinclude cardio, HIIT, bodyweighttraining, weight training, yoga,stretching, kickboxing, and Tabataworkouts designed to help youreach your fitness goals. Plus, youcan access hundreds of provenon-demand workouts and over 6,000healthy, tasty recipes. Downloadthe Openfit app today to startworking out with live trainers fromthe comfort of your home,office, gym, or even outdoors. We can’twait to meet you and getyou moving!
FITBEAT: Home workouts & plans 1.0.139.2179
What’s your fitness goal? Do you want to get lean & fit,gainmuscle & strength, or be an all-rounder? Are you readytoexperience a new standard in home fitness? Then it’s time foryouto gym smart with Fitbeat - the most personalised home fitnessapp.Start by selecting your fitness goal and skill level, thenourpatented systems personalise your entire journey, from workoutstonutrition to goal tracking. HOME WORKOUTS Experience15/27/40minute fun-packed group classes or on-demand workouts,allpersonalised to your fitness goal and skill level. No equipmentisrequired, and with thousands of bodyweight exercises inourlibrary, you’ll never get bored. Your personal trainer willkeepyou focused with expert instruction and motivation every stepofthe way. Correct your technique as your train with our newvideomirroring feature, which allows you to see yourselftrainingalongside your instructor. Amplify your workouts with ourcuratedplaylists, or stream your own music with fully integratedSpotifyand Apple Music support. Take classes on your phone, tablet,laptopor cast to your TV. Depending on your fitness goal, yourworkoutsmight include HIIT, strength, resistance, cardio,functional,boxing, kickboxing, mobility, isometric, balance andendurancetraining. COMMUNITY Join public classes, make new friends,or workout in private classes with your close friends, andexperiencein-app video calls while you train. If you’re feelingcompetitive,join the leaderboard, and fight your way up to the top.NUTRITIONYour nutrition is important too, so you’ll receivedeliciousrecipes and shopping lists, all fully customised for yourfitnessgoal, gender and dietary preferences. Our dieticians ensurethatall of your meals are calorie-controlled, macro-balanced,andflavoursome, to support your body transformation journey.GOALTRACKING Purchase our bluetooth heart rate monitor or bringyourown compatible device, and track your live workout stats. Seeyourheart rate, calorie burn and effort points. Set personalbests,then come back & beat them. Take your training to a newlevel,with our smart body composition scale. You’ll be able totrack yourbody fat, weight and muscle mass stats, and traintowardscustomised target ranges for your fitness goal, age andbodymetrics. COST Sign up for a 7 Day free trial - cancel any time,nostrings attached. Membership comes with unlimited classes andapersonalised training plan that includes customisedworkouts,nutrition and goal tracking. Support via Whatsapp andFacebookMessenger 7 days a week. Monthly subscriptions renewautomatically,and you can cancel anytime. Our heart rate monitorand smart scalesare available for purchase separately (withshipping to most majormarkets). If you have a compatible heart ratemonitor such as AppleWatch, Polar, Garmin or Wahoo, you can connectto Fitbeat and trackyour stats during classes. FITBEAT. WHAT’S YOURFITNESS GOAL? WE’LLGET YOU THERE!
Feeling Good Teens 1.2.6
Feeling Good Teens has been developed for theeducationalproject,Positive Mental Training (PosMT) for schools,todevelopself-esteem, resilience and goal focused motivationinyoungadults,(seehttp://www.foundationforpositivementalhealth.com/for-schools/).Thisprojectis funded by NESTA (an innovation charity) and isbeingpiloted in11- 13 year old pupils (senior 1 year) inselectedschools across theUK. The ‘Feeling Good Teens app’ has 9short(3-7 minutes),age-appropriate relaxing audios,incorporatingOlympic Sportscoaching techniques. These have beenderived fromour NHS accredited‘Feeling Good; Positive Mindset’ appfor adults,which contains thefull length (18 minutes) PosMTtracks. PosMT hasbeen well researchedand shown to reduce worry,and increase mood,self-confidence andsleep. The app is free todownload and comeswith 2 free tracks.Please read the details ofhow to use the appin the settings page.Pilot schools are givenfree access to alltracks with referralcodes. SubscriptionInformation: Feeling Goodallows you to upgradeto premium whichgives you access tounlimited content within the appYou have twosubscription options:• 1 Year £9.99 • 1 month £2.49Payment will becharged to PlaystoreAccount at confirmation ofpurchase. Youraccount will be chargedfor renewal within 24-hoursprior to the endof the current period,and identify the cost of therenewalSubscriptions may be managedby the user and auto-renewal maybeturned off by going to theuser's Account Settings afterpurchase.Any unused portion of afree trial period, if offered, willbeforfeited when the userpurchases a subscription Termsandconditions:http://www.positiverewards.com/wp-content/uploads/2020/01/Feeling-Good-Teens-App-Terms-Conditions-1.pdfPrivacypolicy:http://www.positiverewards.com/wp-content/uploads/2020/01/Feeling-Good-Teens-App-Privacy-Policy.pdf
