Top 41 Apps Similar to Breathe Now -Stop Smoking Free
Breathe
Follow the guide to help controlyourbreathing.A simple peaceful focal point to assist you to steadyyourbreathing.Feedback, suggestion, translations or other comments welcome intheG+ community at the website link below or via [email protected] version (version 1) also available on Google Play.Searchfor Breathe1.
Kardia - Breath Stress Relief 1.9
Do you feel stressed, anxious or unfocused?Doyou have trouble falling asleep? A simple deep breathingexercisecan help you in a few minutes.Let Kardia guide your breath with sounds and the smooth movementofthe sphere. Feel your body and mind relax, and your heart ratevaryin harmony with your breath. This powerful and simple exerciseisaccessible to everyone, including kids.Here is what users say:"Very good app. Really! And I've tested several ofthem.Congratulations!" François"Very useful to practice cardia coherence wherever you are.Verysimple to use." Magali"Super app that helps me everyday OlivierUses- Stress relief- Calm down anxiety attacks- Cardiac coherence- Sleep aid: fight insomnia by focusing on deep breathing- Relaxation- Meditation sessions and sophrology exercises- Concentration improvementFeatures- Breathing rate between 5.5 and 6 cycles/min, adapted topacedbreathing for cardiac coherence- Exercise duration between 1 minute and 1 hour.- Usable without looking at the screen thanks toguidingsounds- No ad nor user profilingDuring ten days, try those exclusive features for free:- Large choice of high quality relaxing sounds- Breathing rate between 1 and 15 cycles/minwithinhalation/exhalation ratio- Automatically slow down or speed up breathing rate duringthesession- Advanced mode, with 0.1s precision on inhalation andexhalationdurationsUnlock all those features with a single in-app purchase.HRV, paced breathing and cardiac coherenceWith Kardia, you can practice heart rate variability (HRV)trainingthrough paced breathing. By breathing at a specific rate,around5.5 cycles/min, your HRV increases and becomes regular. Thisstateis known as cardiac coherence, or cardio-respiratorycoherence.Many scientific studies have demonstrated that it hasbeneficialeffects on stress and anxiety level, blood pressure,depression andsleep.The best breathing rate is different for everyone. With Kardia,youcan set very precisely the exercise frequency, so you willjustneed a few tries to find out the value that gives you thebestresults.
QuitGuide 2.1.4
QuitGuide is a free smartphone app thatcanhelp you quit smoking. You can track your cigarette cravingsandmoods, monitor your progress toward achieving smokefreemilestones,discover your reasons for quitting smoking, identifysmokingtriggers and develop strategies to deal with them, getexpertguidance on how to quit smoking and address nicotinewithdrawal,and access a variety of other strategies to help yousuccessfullybecome and stay smokefree.QuitGuide provides tips to use during cravings. Use these tipstohelp you manage your mood and stay smokefree. QuitGuide alsogivesyou the ability to track cravings by time of day and location,soyou can receive support when and where you need it. To getmoretips and support, you can also visit thesmokefree.govwebsite.QuitGuide is a product of Smokefree.gov (SfG)—a smokingcessationresource created by the Tobacco Control Research Branch attheNational Cancer Institute in collaboration with tobaccocontrolprofessionals and smoking cessation experts and with inputfromex-smokers.
Quit Smoking Hypnosis Free 2.14
QUIT SMOKING HYPNOSIS*◎ A single daily audio session that is effective* in just1–3weeks◎ Hypnosis audio carefully read by the soothing voice of acertifiedhypnotherapist◎ Peaceful background music and nature sounds to helpyourelax◎ Hypnotic Booster with binaural beats to induce yourbrainwavefrequency into an optimal state for receivinghypnoticsuggestions◎ Separate volume controls for Voice, Background, andHypnoticBooster◎ Awaken at End feature can be disabled at bedtime for arelaxing,restful sleep◎ Repeat sessions or loop while you sleep◎ Continue listening to background sounds after thesessionendsTHE BEST APP TO QUIT SMOKING THROUGH HYPNOSIS AVAILABLEQuit Smoking Hypnosis is free to try and effective* with thedefaultsettings. A one-time in-app purchase is required only ifyou wish tochange the default settings. (Each of our free hypnosisappsincludes its own in-app purchase; in-app purchases cannot besharedamong separate apps.)INTERACT WITH USSurf City Apps offers a range of hypnosis apps to help you enjoyahealthier, happier, and more abundant life. Tell us how you useourapps to improve your life:Facebook.com/surfcityappsTwitter.com/SurfCityAppshttp://surfcityapps.comCONTACT SUPPORThttp://support.surfcityapps.comTERMS & CONDITIONShttp://surfcityapps.com/termsREFERENCEShttps://en.wikipedia.org/wiki/Hypnosishttps://en.wikipedia.org/wiki/Binaural_beats*DISCLAIMERResults not clinically proven. The content and services providedbythis Application are for educational purposes only and arenotintended to be a substitute for professional medicaladvice,diagnosis, or treatment. Never rely on information onthisApplication in place of seeking professional medicaladvice.Consult your doctor before using this Application if yousufferfrom a heart condition, mood disorder, epilepsy, or apsychiatricor neurological condition.
Quit Smoking Pro 4.1.0
Would you like to stop smoking? Or do you just want to smokeless?Is your health important to you? Then you can't go wrong withthisapp. Write with the community, there's always someone there.Chatlive and share your experiences. - A nice non-smoker app. -Simpleand easy to use. - How much time has passed since thelastcigarette of your life? (days, hours, minutes) - Howmanycigarettes have you avoided since then? - How much time andmoneyhave you saved? - How many toxins haven't you inhaled in thattime?All these questions are provided as statistics. Good luck.
Tabata Sport Interval Timer 1.2
A simple to use Tabata timer suited for any activity.Withintervalsof effort and pause. There is a default timer set soyoucan startright away. The timer is very simple to configureforyour ownworkout techniques. Set the number of rounds, secondsofeffort,seconds of pause and start training. The settingsareautomaticallysaved. Start getting fit right away. Thiscardioapplication willhelp you burn calories in an acceleratedmanner. *press the menubutton to exit the Tabata timer
