Top 50 Apps Similar to Back Pain
Back pain exercises (PRO) 1.0.84
With this application you will be able to engage in thetreatmentand prevention of diseases of the back and neck at home.Exerciseswill help get rid of back pain and strengthen muscles tosupportthe spine. The application contains a set of completeworkouts: -lower back workouts; - thoracic spine workouts; - neckworkouts; -post op and fracture recovery workouts; - stretchingworkouts; -morning exercise; The application contains more than 100exercisesfor the development and strengthening of the muscles ofthe back,abdomen, shoulder girdle, legs, buttocks and neck.Performing thesecomplexes will ensure your back health and posturecorrection. Eachexercise has a video instruction and a detaileddescription of thetechnique. Timer and sound instructions allows toperform workoutwithout looking into device. Create and customiseyour own workoutfrom existing exercises. Follow your progress withdetailedstatistics. Setup reminder for next trainings. A warning!If thereare intervertebral hernia or protrusions, be sure toconsult yourdoctor before performing the exercises.
Back Doctor (FREE) Health, Stretch, Workout 1.3
The Back Doctor is the trusted authority and go-to programforprofessional athletes, made to work for YOU! - FREE! - UsedbyAll-Star athletes - HD video tutorials show correct form,timingand repetition - The scoring system automatically determinesyourlevel of strength and return to activities - On-screen imageshelpperfect exercises - Specialized guides for specific painandincreasing core strength - Optional shortened workouts fordailyuse This program has been specially developed by two of theleadingphysicians in back and neck pain. The Back Doctor is usedaroundthe world for core strengthening and rehabilitation. Use athome orwith a physical therapist to determine your level of rehabandconditioning. No complex, expensive hardware needed! TheBackDoctor by Dr. Watkins: For Protection Power and Performance![Alsoknown as the Trunk Stabilization Program developed andperfected byDr. Robert Watkins] Great for : Back pain relief, Neckpain relief,Lower back pain, Spine pain, Spine surgery
Manage My Pain Lite
Track, analyze, and share your pain.Manage My Pain helps you and others better understand what youaregoing through. It has helped thousands of people withconditionslike fibromyalgia, migraines, arthritis, or back painbetterunderstand their symptoms and provide evidence of their painfortheir doctors, insurance companies, or government agencies.ManageMy Pain creates reports designed by doctors for doctors -ones thatyour doctor will actually read!• Track your pain using a simple, quick, yet powerfullycustomizableentry screen• Get insight to your condition through statistics, charts,graphs,and calendar views• Sync with the cloud to safe-keep your records and keep allyourdevices up to date• Share what you're going through by creating evidence-basedreportsfor diagnosis, treatment, and claims• Personalize your account by recording your medical andpersonalcharacteristics• Get support from a responsive team and detailed user guidesCreate and view your records anywhere, anytime, and from anyAndroiddevice, while knowing that your information will beprotected &secure.The Pro version adds:• the ability to view more than 10 records• background sync capabilitiesTo migrate from Lite to Pro (using online account):• Create an online account and synchronize your information• Install the Pro version and login to your accountTo migrate from Lite to Pro (without an online account):• Press the Backup/Restore button in the Lite version• Select Backup from the pop-up• Launch the Pro version, and press Backup/Restore• Select Restore from the pop-up• Select the latest backup file from the list that appears• Validate that all records exist in Pro and uninstall LiteDeveloped for patients suffering from and care-givers ormedicalprofessionals treating:• arthritis & rheumatism• cancer• chronic pain• headaches & migraines• fibromyalgiaQuestions? Bugs? Feature Requests? We want to hear from youtoensure a 5-star experience!• Website: http://www.managinglife.com/contact• Twitter: http://twitter.com/#!/lifecontrolsw• Facebook: http://www.facebook.com/ManageMyPain• Google+: http://goo.gl/TyXjCUse this pain management app to replace your hand-written:• pain diary• pain journal• pain log• pain tracker
QuitGuide 2.1.4
QuitGuide is a free smartphone app thatcanhelp you quit smoking. You can track your cigarette cravingsandmoods, monitor your progress toward achieving smokefreemilestones,discover your reasons for quitting smoking, identifysmokingtriggers and develop strategies to deal with them, getexpertguidance on how to quit smoking and address nicotinewithdrawal,and access a variety of other strategies to help yousuccessfullybecome and stay smokefree.QuitGuide provides tips to use during cravings. Use these tipstohelp you manage your mood and stay smokefree. QuitGuide alsogivesyou the ability to track cravings by time of day and location,soyou can receive support when and where you need it. To getmoretips and support, you can also visit thesmokefree.govwebsite.QuitGuide is a product of Smokefree.gov (SfG)—a smokingcessationresource created by the Tobacco Control Research Branch attheNational Cancer Institute in collaboration with tobaccocontrolprofessionals and smoking cessation experts and with inputfromex-smokers.
Manage My Pain Pro
Track, analyze, and share your pain.Manage My Pain helps you and others better understand what youaregoing through. It has helped thousands of people withconditionslike fibromyalgia, migraines, arthritis, or back painbetterunderstand their symptoms and provide evidence of their painfortheir doctors, insurance companies, or government agencies.ManageMy Pain creates reports designed by doctors for doctors -ones thatyour doctor will actually read!• Track your pain using a simple, quick, yet powerfullycustomizableentry screen• Get insight to your condition through statistics, charts,graphs,and calendar views• Sync with the cloud to safe-keep your records and keep allyourdevices up to date• Share what you're going through by creating evidence-basedreportsfor diagnosis, treatment, and claims• Personalize your account by recording your medical andpersonalcharacteristics• Get support from a responsive team and detailed user guidesCreate and view your records anywhere, anytime, and from anyAndroiddevice, while knowing that your information will beprotected &secure.The Pro version adds:• the ability to view more than 10 records• background sync capabilitiesTo migrate from Lite to Pro (using online account):• Create an online account and synchronize your information• Install the Pro version and login to your accountTo migrate from Lite to Pro (without an online account):• Press the Backup/Restore button in the Lite version• Select Backup from the pop-up• Launch the Pro version, and press Backup/Restore• Select Restore from the pop-up• Select the latest backup file from the list that appears• Validate that all records exist in Pro and uninstall LiteDeveloped for patients suffering from and care-givers ormedicalprofessionals treating:• arthritis & rheumatism• cancer• chronic pain• headaches & migraines• fibromyalgiaQuestions? Bugs? Feature Requests? We want to hear from youtoensure a 5-star experience!• Website: http://www.managinglife.com/contact• Twitter: http://twitter.com/#!/lifecontrolsw• Facebook: http://www.facebook.com/ManageMyPain• Google+: http://goo.gl/TyXjCUse this pain management app to replace your hand-written:• pain diary• pain journal• pain log• pain tracker
Daily Ab Workout
Daily Ab Workout contains three 5 to 10minutedaily ab routines for men and women that step you throughsome ofthe best ab-sculpting exercises you can do in the comfort ofyourown home. These proven workouts, demonstrated by acertifiedpersonal trainer, target all major abdominal muscles.Spending justminutes a day can strengthen your core and tone yourabs. Theroutine's simple interface, complete with video and timer,allowsyou to easily follow along and understand eachexercise.FEATURES:• Three different 5 to 10 minute ab-sculpting workouts• Great for both men and women• Video showing how to do each exercise• 30 exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts>>> Want more workouts? Check out the "DAILY WORKOUTS"fullversion app for multiple workouts including ab, arm, butt,cardio,leg and full-body routines. Daily Workouts now also hasPilates,stretch, kettlebell and ball workouts and more!
FITBEAT: Home workouts & plans 1.0.139.2179
What’s your fitness goal? Do you want to get lean & fit,gainmuscle & strength, or be an all-rounder? Are you readytoexperience a new standard in home fitness? Then it’s time foryouto gym smart with Fitbeat - the most personalised home fitnessapp.Start by selecting your fitness goal and skill level, thenourpatented systems personalise your entire journey, from workoutstonutrition to goal tracking. HOME WORKOUTS Experience15/27/40minute fun-packed group classes or on-demand workouts,allpersonalised to your fitness goal and skill level. No equipmentisrequired, and with thousands of bodyweight exercises inourlibrary, you’ll never get bored. Your personal trainer willkeepyou focused with expert instruction and motivation every stepofthe way. Correct your technique as your train with our newvideomirroring feature, which allows you to see yourselftrainingalongside your instructor. Amplify your workouts with ourcuratedplaylists, or stream your own music with fully integratedSpotifyand Apple Music support. Take classes on your phone, tablet,laptopor cast to your TV. Depending on your fitness goal, yourworkoutsmight include HIIT, strength, resistance, cardio,functional,boxing, kickboxing, mobility, isometric, balance andendurancetraining. COMMUNITY Join public classes, make new friends,or workout in private classes with your close friends, andexperiencein-app video calls while you train. If you’re feelingcompetitive,join the leaderboard, and fight your way up to the top.NUTRITIONYour nutrition is important too, so you’ll receivedeliciousrecipes and shopping lists, all fully customised for yourfitnessgoal, gender and dietary preferences. Our dieticians ensurethatall of your meals are calorie-controlled, macro-balanced,andflavoursome, to support your body transformation journey.GOALTRACKING Purchase our bluetooth heart rate monitor or bringyourown compatible device, and track your live workout stats. Seeyourheart rate, calorie burn and effort points. Set personalbests,then come back & beat them. Take your training to a newlevel,with our smart body composition scale. You’ll be able totrack yourbody fat, weight and muscle mass stats, and traintowardscustomised target ranges for your fitness goal, age andbodymetrics. COST Sign up for a 7 Day free trial - cancel any time,nostrings attached. Membership comes with unlimited classes andapersonalised training plan that includes customisedworkouts,nutrition and goal tracking. Support via Whatsapp andFacebookMessenger 7 days a week. Monthly subscriptions renewautomatically,and you can cancel anytime. Our heart rate monitorand smart scalesare available for purchase separately (withshipping to most majormarkets). If you have a compatible heart ratemonitor such as AppleWatch, Polar, Garmin or Wahoo, you can connectto Fitbeat and trackyour stats during classes. FITBEAT. WHAT’S YOURFITNESS GOAL? WE’LLGET YOU THERE!
