Top 41 Apps Similar to Delta Waves - Deep Sleep and Pain Relief
Gentle Wakeup Pro Alarm Clock 2.1.5
Wake up gently and refreshedeverydayTurn your device into a sunrise simulator and wake up naturallybylight. Light leads to biological processes in the body leavingthedeep sleep phase and preparing for wake up.You will have complete control over the wake upprocessStart the sunrise 20 minutes before your desired wake-up timeanddefine your personal brightness level at the end. Addslowlyincreasing sounds of birds twittering and add a devicevibration asa backup 5 min after wake up time. Enjoy a nice weathershow beforeyou get out of bedFeatures:- Alarm Clock: Fully functional alarm clock withrepeatedalarms and snooze function.- Gentle sounds: Wake up with different gentle sounds oryourfavorite music.- Brightness adjustment: Brightness ist adjusted smartlytonot blend in the night.- Weather forecast: An animated weather show presents youtheweather conditions and temperature for the day.- Individual Wakeup: Get waked up without disturbingyourpartner.- Easy and intuitive: All main functions can be accessedbysymbols directly from the main screen.- Soft torch light: Use the soft light to find somethinginthe nighttime without waking up anyone else.- Portrait and Landscape: Your device can be placedinportrait or landscape mode on your nightstand.- Autostart: The app starts automatically even if youcloseit. No additional battery consumption over night.- Skip next alarm: Skip a repeating alarm in case you wakeupearlier. No risk of forgetting to turn alarm on again.Stop waking up stressed out by an alarm tone inthemorningIn the stone ages noises meant danger from animals or fromenemies.We still have this basic instinct in our brains. Startgettingawake by light and you will never want to wake up bysoundsagain.Next features coming soon:- Sunset/Sundown simulator slowly fading the sunlight offovertime(sleep timer) to fall asleep gently (lull)- NightlightExplanation of required Android permissions:- Photos/Media/Files: Access to storage is needed toplayyour own songs.- Camera: Access to camera is needed to activatetheflashlight. The camera itself is not used.- Location: Location info is required for weatherforecast.Location can also be set manually by searching for acityname.- Contacts: To recommend the app to friends incontactlist.- Fading sunlight simulator lets the sun rise and set- Multiple alarms and clocks- Different ring tones selectable. Music from device or playlistasringtone selectable.- Snooze function with time limit so you do not oversleep- No extreme loud alarm at beginning while stillsleeping(increase)- Vibrating function is fully configurable- Diplay will illuminate with sunshine slowly for asoftwaking- Device light can be used as a booklight in dark roomatnight- Torchlight can be activated as a torch to find something inthenighttime.- Can be used for a siesta sleep at noon as well- Enjoy a relaxing nap and miss no timer thanks to led andxtremealarm clock vibration- Set ramp time for snoozing in bed- Helps with winter depression (blues), stress,insomnia(sleepless/wakeful), burn-out. A morning grouch or nightowl willturn into a motivated early bird. No more bad mood inthemorning.- Helps with winter depression (blues), stress,insomnia(sleepless/wakeful). A morning grouch or night owl willturn into amotivated early bird. No bad mood in the morning.- Helps with time change (daylight saving zone, standard time)andjet lag
mySleepButton® 1.0.31
Don't Count Sheep, Shuffle Your ThoughtstoSleep.LifeHacker calls mySleepButton®, "surprisingly effective". TheNYTimes, The Guardian, Forbes Magazine, Government of Canada, TheBCMedical Journal online, and many others havefeaturedmySleepButton. Popular Science says it is "Just better".CoolTools(KK.org) says it "just knocks me out".The purpose of mySleepButton is to help you fall asleep. Andtoreturn to sleep. It's easy: Just push the "Put Me to Sleep"buttonand imagine the rich variety of images that mySleepButtonpromptsyou to visualize. This dreamy stream of images may distractyoufrom your worries and put you in a state that is conducivetosleep. This is known as "the cognitive shuffle", becauseitinvolves shuffling your thoughts.mySleepButton offers three different cognitive shuffle modes.Youcan imagine a variety of "simple things" (like a river,mountainand stars), scenes (like walking on a trail, or watchingsomeoneplay guitar), and even imagine yourself drawing things. It'sasurprisingly pleasant way to fall asleep.mySleepButton is part of a research program led by Dr. LucP.Beaudoin that aims to discover (a) how the brain naturallycontrolssleep onset, (b) how to exploit these mechanisms tofacilitatesleep onset, and (c) the interactions between cognitionandaffect.Getting sufficient sleep can improve your cognitive productivityandoverall well-being. So why not try mySleepButton?CogSci Apps™
Binaural Beats Therapy
Binaural beats music is used by people alloverthe world as a form of ‘brainwave entrainment’ – a processused toentrain the brain into different states that contributepositivelyto well-being and personal-development.What most people don’t realize is that although the creationofbinaural beats music has only been possible throughtechnologicaladvancement in the last 100 or so years, the use ofthis naturalscience dates back thousands of years.Ancient cultures were aware of how the brain could beentrainedthrough sound repetition well before modern science wasable toprove the process. Of course, in centuries past, societiesdidn’trefer to this science as binaural beats, but what they didknow wasthat consistent, rhythmic sound had extremely powerfulhealing andspiritual benefits.We developed this Binaural Beats app in 2010 after we’velearnedabout binaural beats and used them ourselves to solvesleepingissues due to the stress of our modern busy lives,something thatmost of us experience today unfortunately.Through the years we’ve received amazing feedbacks from ourusers,which gives us the motivation and the energy to continue toimprovethe app. Check out all our reviews :-)We’ve developed different types of presets : sleep,meditation,focus & attention, faster learning, pain reduction,creativity,anxiety reduction ….It may take some time of practice to feel the effects ofbinauralbeats so don’t give up after your first try.We really recommend first time users to check out ourFacebook(http://on.fb.me/lBDvPK) and Google+(http://bit.ly/FBBTGP)communities. We have a manual which explainshow to use the app(volume, headphones, ...) and describe thedifferent BB presets. Inthese communities you can also discover allthe feedbacks from ourusers and share your questions !This app is FREE, with NO ADS and it’s an OPEN SOURCE project.Youcan support us by helping in the development, the design,thetranslation or you can donate through the app.Note this is the original free application, anything else onthemarket is a copy and could be a fraudulent version.We reply to review comments, you can also email anyfeedback([email protected]) or use the Facebook or Google+ pagesThank you for your support !* A LITTLE MORE ABOUT BINAURAL BEATS "Binaural Beats were discovered in 1839 by Heinrich Wilhelm Dove,andearned greater public awareness in the late 20th century basedonclaims that binaural beats help induce relaxation,meditation,creativity and other desirable mental states. The effecton thebrainwaves depends on the difference in frequencies of eachtone,for example, if 300 Hz was played in one ear and 310 in theother,then the Binaural beat would have a frequency of 10 Hz.You can find a more complete description on the dedicatedwikipediapage (http://en.wikipedia.org/wiki/Binaural_beats).A few recent studies :Binaural beats and chronic pain:http://www.ncbi.nlm.nih.gov/pubmed/?term=Zampi%20DD%5BAuthor%5D&cauthor=true&cauthor_uid=26773319Binaural beats and anxiety:http://www.ncbi.nlm.nih.gov/pubmed/11191043* SOCIAL MEDIA *Please join the facebook community at http://on.fb.me/lBDvPKForum on google plus: http://bit.ly/FBBTGPFollow us on Twitter #BinauralBeatAppOr read our blog (linked directly to the app):https://binauralbeatstherapy.wordpress.com/* PHONE REQUIREMENTS *Now automatically pause and resume if a phone call arrives.This is why PHONE_STATE permissions are required. The appdoesn'thave internet access so there's no chance ofsniffingnumbers.* ATTENTION *The following people should not use brainwavesentrainmentapplications like Binaural Beats Therapy :People subject to any forms of seizures or epilepsyPeople using pacemakersPeople suffering from cardiac arrhythmia or otherheartdisordersPeople taking stimulants, psychoactive drugs, ortranquilizers
Breathe
Follow the guide to help controlyourbreathing.A simple peaceful focal point to assist you to steadyyourbreathing.Feedback, suggestion, translations or other comments welcome intheG+ community at the website link below or via [email protected] version (version 1) also available on Google Play.Searchfor Breathe1.
Zenfie, Mindfulness Meditation 2.2.15
Zenfie is an app to learn and practice mindfulnessmeditation.UseZenfie to discover or rediscover mindfulnessmeditation:rest,relax, better manage your stress, be more presentandimproveconcentration on a day to day basis. The discoveryprogrammeoffersyou ten different ten minute sessions, completelyfree. Sofor 10ten days, Zenfie will become your partner with adailyguidedmeditation session. Some of the themes covered intheseinitial 10meditation sessions which help you be more zenandimprove rest andrelaxation include: meditation positions,bodymaps, attention tobreathing, awareness of sensation andfeeling,letting go, innerpeace... Once you complete themindfulnessdiscovery programme, youwill be able to continue yourmindfulnessmeditation with Zenfie(through the Initiation and thenAdvancedmodules). The practice ofmindfulness meditation has beenrecognisedand validated bynumerous scientific studies: meditationis one ofthe best naturalmethods of combatting the effects ofstress andimproving rest andrelaxation. What’s more, meditationoffersexcellent results forthose suffering from sleep or moodproblems,as well as depression.After two to three months ofregularmeditation, significanteffects can be seen, bothpsychological andphysical. This simpleactivity, brought to yoursmartphone byHeadspace, requires timeand dedication, butsignificantly improvesquality of life. It willhelp you toappreciate good times, to takestock when times aretough, to feelmore relaxed and to stay orbecome zen, whatever thecircumstances!Zenfie will be by your sideto help you reach yourpersonal goals,with its guided meditationmodules in English.Zenfie will becomeyour partner in meditationand in: - Letting go- Sleeping better andreclaiming sleep -Improving rest andrelaxation, better managingstress - Improvingself-confidence -Improving your interpersonalrelationships -Improving yourconcentration in sports - Unguidedmeditation withrelaxing music AZenfie Kids module: “Meditation forKids” is alsoavailable forchildren between 3 and 6 years old, as isa ZenfieJunior modulefor children between 7 and 14. As well as thestep bystepmindfulness meditation learner programme, practiceandtailoredmodules, Zenfie also comes with several guidedsessionswhich youcan go through as many times as you like. Forexample: -Rest andrelaxation session - Imminent stress SOS session- Wake upsessionto start the day on the right foot - Before bedsession -Musicalsessions We are regularly expanding the Zenfiemeditationoffering.You can also access our online community, andcontributetopicsthat matter to you, which will help us to developnewmindfulnessmeditation sessions better tailored to your needs.WithZenfieinstalled on your smartphone or tablet, you candownloadthesessions and meditate wherever and whenever you want.You canevenmeditate on public transport! About the author JeanDoridot isaFrench psychologist, specialising in personaldevelopment.Authorof a number of reference works, and with hundredsofthousands ofviews on YouTube, you will be accompanied by Jeanineach of theguided sessions he has created. Rest, relaxation,zen,letting go,stress management, concentration: greatmeditationsessions withZenfie!
