Top 36 Apps Similar to Courage - CrossFit en casa
WODBook - Your WOD Tracker
WODBook is the best application you can gettokeep track of your daily workouts.We took the task of logging your WODs and created aninsanelybeautiful experience, making it the best FitnessApplication in theAndroid Market.With our latest version we are rising the bar for the WODloggingapplications once again. With the new WODBook you can haveaccessto your Box right at your fingertips at any time. This isthedefinitive tool for enhancing your Box community spirit. Shareyouractivity with your Box members and compare your results withtheworld. Fitness competition has never got better.If you are one of those people who can not get enough, weareincluding the Pro version for you, adding the followingspecialfeatures:- theWOD Machine:This is the ultimate workout generator tool! This is not arandomWOD generator or a WODs database, this is a smart anddynamicsystem which will learn from your logs and RMs to generateWODsspecially for you!Fully customizable, scalable and with a deck of cards modeincluded,theWOD Machine is the most complete and powerful workoutgeneratortool available in the market!If you are traveling, or can not make it to your Box, or justforthe fun, theWOD Machine is for you!- Search your Activity by exercise:This is the best way to analyze your past workouts. ImproveyourWODs programming by analyzing your past by exercise.- Have access to Public Daily WODs:You can have access to all of the Daily WODs posted by anyBoxworking with WODBook.- Search Daily WODs by exercise:Public Daily WODs gets even more interesting when you can doasearch by exercise.- 1 Rep Max Calculator:We are including 7 different formulas for helping you calculatetheRMs. for your personal records. Brzycki, Epley, Lander,Lombardi,Mayhew et al., O’Conner et al., Whaten, choose the onewhich worksbest for you.- Fully customizable Tabata, Stations and EMOM timers. With themostcomplete collection of timers we got you all covered.- Attach photos to your results, when creating Daily WODs,orBenchmark WODs.- Unlimited Box creations: Create as many Boxes as you want,usethis feature to create different training groups orevencompetition leaderboards.Get WODBook and start tracking your workouts today!Full list of features:- See your Box Activity, compare your results with yourBoxmembers.- theWOD Machine - Smart WOD generator and Deck of cards.- Daily WODs Whiteboard.- Get WOD feeds from your Box.- Get Daily WODs from all the Boxes working with WODBook.- Join your Box or create your own if it doesn't exist.- Track your daily WODs by adding them to your WOD Calendar.- Enter results and notes for your tracked WODs.- Attach photos to your results.- Share your results with your Box, or use Facebook, TwitterorGoogle+- Keep track of your favorite WODs.- Keep track of your benchmark WODs.- Search your activity by exercise.- Search Daily WODs by exercise.- Manage your personal records.- User Profile - Total finished WODs, Favorite WODs, BenchmarkWODsand data analysis .- Get scales of your personal records.- Visualize your personal records progress history.- 1 Rep Max calculations for your records - including 7differentformulas- Track your results for the benchmark WODs ( Girls, Heroes,TravelWODs, Opens ).- Instructional videos for some of the best benchmark WODsandexercises.- Create your own benchmark WODs and share them to your Box.- Your data will be synced in real time across all ofyourdevices.- Track and visualize each of your benchmark WODs history.- Training Timers are included ( StopWatch, Amrap, Tabata,Stations,EMOM ).Note: WODBook is not authorized or endorsed by CrossFit Inc.
MYCYCLING 1.6.3
Technogym presents MYCYCLING, the new solution that allows youtotrain at home with the dedicated App and trainingprogrammesspecifically aimed to improve both indoor and outdoorperformances.Designed for fans of all cycling categories (roadcycling, mountainbiking, triathlon, etc), MYCYCLING is combinedwith a stable,light, and flexible product. Main MYCYCLING features:- TNT programIt’s a 18 weeks program, divided into three phases:construction,development and refinement. Each stage is composed by6 blocks of 3session per week. - Help you discover your trainingthresholdBefore starting TNT program and at the end of each stage,werecommend the execution of a new test to evaluate yourprogressesand plan the next phase. The workloads are based on yourthresholdvalue. - Improve the efficiency of your pedaling Theinnovativesystem of pedals’ analysis, Pedal Printing, gives you aconstantfeedback on pedaling symmetry and roundness. - Discover howtotrain without the bike A series of floor exercises allow youtoimprove flexibility, stability and muscle relaxation, resultinginmore efficient pedaling. - Monitor daily your results - Syncyourexperience MYCYCLING App connect with your Garmin, Zwift orStravaaccount, to have a complete overview of your training databothindoor and outdoor. - Set your own workout using the "Power"and"Slope" options. Discover all the new MYCYCLING servicesoffered! -Subscribe now to start Technogym Coach trainingexperience Thecertified trainer you choose will be always at yourdisposal. He orshe will prepare a personalized training planaccording to yourgoals, will control your results and give you tipsto get the mostfrom your performances. The subscription length is 1month. Youraccount will be charged for this subscription period theday itbegins, and then for every further renewal within 24 hoursprior tothe end of the current period. This service willautomaticallyrenews until canceled, at least 24 hours before theend of the lastmonth of activation. To turn off the auto- renewal,please go tothe in-app Account Settings and cancel the currentpurchase. Forfuther information, see our Privacy Policy and ourTerms andConditions.http://cdnmedia.mywellness.com/privacy/en/privacy.htmlhttp://cdn.mywellness.com/privacy/en/coachtechnogymtermsofuse.html-New free training programs Do you want to achieve betterperformaceor participate to an upcoming cycyling event? OnMYCYCLING App youcan now choose the program that better fits you,picking it among awide variety of offers from Technogym certifiedtrainers andprofessional athletes. - New Premium training programsEach phase ofthe on - season preparation designed by Dr. Max Testais a dedicatedplan. Each program is sold individually at 99.99euro. The itempurchased will be activated the same day ofpurchase. For futherinformation, see our Privacy Policy and ourTerms andConditions.http://cdnmedia.mywellness.com/privacy/en/privacy.htmlhttp://cdn.mywellness.com/privacy/en/coachtechnogymtermsofuse.html-New single workout sessions: in the redesigned "Workout" area,youcan find many "Power" and "Slopes" workouts offered byTechnogymtrainers to integrate your program and focus your workspecificallyon one of the main cycling features. The service isfree. In orderto use the app you must have the MYCYCLING product.
Fitness et Musculation 2018 1.2
L'application Sport Fitness est un guide pour lespassionnésdebodybuilding. Et vous trouverez beaucoup d'informationsquivousaideront à atteindre vos objectifs sans Net.L'applicationcomprendles sections suivantes: - Horaires desexercices demusculationPlus de 50 exercices différents à faire dansla salle desport avecune explication de la façon de pratiquer desimages etdes musclescibles dans chaque exercice par les principauxmusclesdans lesexercices du corps et de l'alimentation pour enleverleventre, lapoitrine, l'abdomen, les cuisses, les épaules,lesmuscles desjambes, les bras et les avant-bras - Programmesderoutine ou deformation Plusieurs programmes différents quivouspermettent detravailler de manière hebdomadaire selon votrepland'objectif, lacombustion des graisses, séchage, amplifientlemuscle, le gain depoids.
