Top 49 Apps Similar to Advanced Sport Training Calend
MuscleWiki Fitness 1.2.4
* tl;dr exercises videos * Simple, short and easy to use app*Macro/Calorie/One Rep Max Calculators It's like having aninstantpersonal trainer to check your form with. MuscleWiki is acommunitybuilt upon the principle that fitness should be simple.Thedifficulty lies in the journey – not the directions. This is anappwhere access to fitness related information isimmediatelyaccessible and easily digested. There is no need forbloated videosor hyper marketing, just direct access to what youneed to achieveyour fitness goals. This app allows you to centre inon any bodypart, for example the chest, and will give you a numberofexercises which will train that body part. Information ispresentedin both gif and descriptive form to enable an easyunderstanding ofthe exercise. Additionally, there are tools toallow you tocalculate macros and count calories in line with yourgoals.
Stretching & Pilates Sworkit 1.3.1
Increase Flexibility with this Stretching&Pilates workout trainer with free workouts to improveflexibilityand avoid injury.This highly focused app aims to deliver quick andeffectiveworkouts that fit YOUR life.Stretching & Pilates Sworkit provides 3 unique workouts:Full Body StretchHead to Toe StretchPilates Essentials- Choose your workout.- Select any time from 5 to 60 minutes.- Follow the video trainer to know exactly what to do!Sworkit provides personalized workouts that fit your scheduleandyour goals vs. rearranging your schedule to work out.Swork-outanywhere, anytime because no equipment is needed. No Gym.NoExcuse.Join the 17 million users who have downloaded Sworkit appstohelp achieve your own fitness goals. Sworkit has been featuredbyLifehacker, Women's Running, Gizmodo, Mashable, ArmyTimes,Brit+Co, Elle Magazine, TechCrunch and many others.DON'T limit yourself to the 7 Minute Workout's same 12BORINGexercises...DON'T feel guilty...DO Sworkit and see results in as little as 5 minutes a day!If you want even more from your workouts, check out orpremierproduct, SWORKIT.
Wendler Log
The easiest way to track andautomaticallycalculate your Wendler 5/3/1 powerliftingroutine.Simply input your one rep maxes once! Based off your one repmaxesyour entire Wendler 5-3-1 routine will be calculated. You willnothave to look at another percentage or weight chart again! Losethespreadsheets! Your weights will automatically increase witheachnew cycle as little or much as you setup. This takes the mathoutof your training so you can focus on lifting!The Wendler 5/3/1 mesocycles and lifts are automaticallycalculatedbased on how you lift and your body's own unique fitnesslevel.Customize the program as little or a much as you want. Stickwiththe four main lifts: Military Press, Bench Press, Back SquatandDeadlift - or create your own unique lifts!Free Features✔ Automatically increase the weight for your lifts eachnewcycle✔ Keep track of your scores. Your AMRAP (As Many Reps asPossible)score from your last cycle is displayed as you completeeachlift✔ Warmup sets for each lift day based off your one rep max✔ Rest timer so you know how long to rest between sets✔ One rep max calculator (Epley) to ensure you start with therightweights✔ Choose your units - kg or lbs✔ Customize the number of weeks in your lifting cycles -configureup to 10 weeks in a cycle!✔ Track and graph your bodyweight✔ Create your own custom lifts to do with the Wendler531program✔ Customize the week (wave) percentages✔ See a complete history of all your Wendler workouts. Sort bydate,reps, lift type, and one rep max.✔ Export your lift history✔ Wendler 5-3-1 Calculator✔ Especially designed for Powerlifting or CrossFitGet Even Stronger with Wendler Log Pro Features✔ Assistance program creator✔ 15 pre-built customizable assistance programs✔ Special Joker Set assistance program that will dynamicallyadjustthe weight and reps depending on what week you are in✔ Plate calculator - see the exact plates you need to load onyourbar for all your lifts✔ Graph your bodyweight and calculated one rep maxes overtime✔ Automatically backup and sync your progress to the cloud✔ Ad freeNote: purchasing Wendler Log Pro also supports the team behindthisapp. If you find the app helpful, purchasing pro helps us maketheapp better.Please note this app is not connected to Wendler himself,thecreator of of the Wendler 5/3/1 program. This app may deviatefromthe program.App SupportIf you experience issues with Wendler 5/3/1 Log workout app orhavesuggestions to improve it, we'd love to hear from you! Justcontactus from the app by going to the Help Center > Feedback /GetHelp.Permissions- Internet to send error reports- Photos/media/files to share your workouts- Vibration to alert you when the rest timer is finished- In-app purchases to unlock extra features
Just 6 Weeks
Just 6 Weeks offers you a unique opportunitytoget into shape, learn how to do 100 push-ups or sit-ups, as wellasto shape a beautiful muscle profile in only six weeks.Forgetcomplicated systems and exhausting, hours-long workouts! Allyouneed now is 10 minutes three times a week, a comfortable spot,andyour smartphone.Just 6 Weeks has a very simple interface withconvenient,customizable functionality. Workouts, reminders,statistics –everything is just two clicks away. Nothing willdistract you fromthe workout now!7 Programs in one application:• 100 Push-ups• 200 Sit-ups• 10 Minute Plank• 150 Bench Dips• 100 Dips• 200 Squats• 20 Pull-upsSimple functionality to reach complicated goals:• Five independent programs can be used in any combination• Level selection, depending on the results of a physicalfitnesstest• Automatic “rest” timer with custom settings• Workout schedule with reminders• Regular adjustments of workout intensity to your level• Detailed statistics of exercises performed• Import and export your data• Interface that does not distract you from you main goal
Convict Conditioning 1.22
Convict Conditioning is a simple, effectivebody-weightworkoutregimen you can do from the comfort of your hometo buildmuscle,get stronger, and lose fat with fast results.WithConvictConditioning, there's no need to go to a gym oruseheavyequipment. With this program, only a few pieces ofequipmentareneeded for you to build muscle in your own home at yourownpace.Thousands of people have purchased the book by Paul Wadeandareincredibly satisfied with the results! The ConvictConditioningappis like having a personal strength trainer at yourservice. Theappwill teach you how to do every Convict Conditioningworkout.Ittells you the order and how many sets and reps you do,andeventracks your progress! FEATURES: ✔ WILL ALWAYS BECOMPLETELYFREE ✔Simple, easy and intuitive design ✔ Uses theConvictConditioningworkout by Paul Wade ✔ Offline photos ofexercises foreasyreference ✔ YouTube videos of exercises in caseyou're stillnotsure how to perform ✔ Records exercise progression,includingsetsand reps - no more pen and paper! ✔ Know whichexercise to doandhow much to lift each workout ✔ Progress bar totrackyourprogression on the four core exercises and twoadditionalexercises✔ No ads ✔ No ridiculous permissions Support Ifyouexperienceissues with the app or have suggestions to improveit,please docontact me and I will try my best to fix the issue! Ifyouenjoyusing my app, please rate it 5 stars to show your support!
ACPP Core2 Posture Measurement 1.0.2
ACPP Core2 Posture Measurement is designed specificallyforpeoplewho pay attention to their own posture and for sportandfitnesslovers, it provides measuring tool that assistspostureanalysisfor professional personnels such as models,trainers,sportsmen,amateurs, and it also serves the purpose forstandardizedreferenceanalysis. Utilizing delicate design of ACPPCore2PostureMeasurement to analyze and record your correct posturewithease.ACPP Core2 main function: Gridline: Use the gridlinebutton onthetop right corner of the screen to quickly switchbetweengridlineswith different densities according to the needofanalyst.Calibration: Analyst can use the calibrating cursor intheredcircle on bottom left corner of the screen tocalibratetherelative angle between lens and subject in order togreatlyreducethe impact from differences of horizontal viewangle.Capture:integration of selected gridline and the taken photosaresavedautomatically in photo album of mobile phone, they canbesavedindividually for long term tracking and comparison analysis.
GreySkull LP 2.9
Strength trainer and tracker for GreySkull to gainstrength,buildmuscle, and lose fat. This app is like a strengthandmusclebuilding coach in your pocket. It will let you knowwhichexercisesto do on which day, how much weight you need to liftforhow manysets and reps and how much you need to lift. Apartfrombeing ableto create your own variation, the following arebuilt-in:- Phrak'svariant - Base Program - Fat Loss Program - WithArms -GreySkullGladiator 'Line Backer' Focus - Mass Gain/StrengthandHypertrophyFocus - Modified Mass Gain Base with Rotating LiftsFreefeatures:- Free download. - Records weights, sets, and reps. -Seeyourprogress in graphs. - Know which exercises you need toperformwiththe associated weights, sets, and reps. - Auto incrementweightforeach workout. - Auto deload/repeat on failure. - Kg/Lb-switchanytime. - Exercise descriptions and progress. - Abilitytostartan empty workout. - Dark and light theme. -RestorefromStrongLifts app Premium features: - Make your ownvariation -Warmup sets. - Make your own warm-up scheme - Modifyanybuilt-invariation - Backup and restore using cloud/phonememory-Edit/reorder exercises inside a workout - ad freePermission-Internet to send crash reports so we can improve theapp.-Vibrator when the rest time is over - In-app purchasestounlockextra features. Support If you have any suggestionstoimprove thisapp, we'd love to hear from you. Just contact ususingthe lasttab.
