Yoga For Back Pain, Weight Loss & Flexibility | Meditation ForStress Relief

Practice From Anywhere: A Yoga, Pilates & Fitness App

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Daily Cardio Workout contains three 5 to 10minute daily cardio routines for men and women that step youthrough some of the best cardio exercises you can do in the comfortof your own home. These proven workouts, demonstrated by acertified personal trainer, will whip you into shape in no time.The routine's simple interface, complete with video and timer,allows you to easily follow along and understand eachexercise.FEATURES:• Three different 5 to 10 minute cardio workouts• Great for both men and women• Video showing how to do each exercise• 28 exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts>>> Want more workouts? Check out the "DAILY WORKOUTS"full version app for multiple workouts including ab, arm, butt,cardio, leg and full-body routines. Daily Workouts now also hasPilates, stretch, kettlebell and ball workouts and more!

With Pocket Yoga you can keep up with yourpractice at your own pace in the comforts of your own home. Simplyroll out your mat, place your device in front, and Pocket Yoga willguide you through your entire session.Choose between 27 different sessions of varying duration anddifficulty. Learn the poses with the pose dictionary containingdetailed explanations of the correct posture, alignment, andbenefits.Features:• Detailed voice and visual instruction guides you through everypose, including each inhalation and exhalation.• Over 200 beautifully illustrated pose images with correct postureand alignment.• Dictionary of poses containing the descriptions and benefits ofeach pose.• Unlock new environments as you progress in your yogajourney.• Quickly preview a practice to see if it's right for you beforeyou start.• Maintains an ongoing log of all your yoga practices to track yourprogress.• Practices designed by experienced yoga instructors.• Play music from your music library in place of the defaultmusic.Accolades:‣ Listed among the “15 Best Beauty Apps” - InStyle‣ Selected by CNN as one of the "10 great mobile health apps"

Get more out of life with online yoga - we help you to reach yourgoals!

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