Description

The Photo Diet Tracker for those on TheSlow-Carb Diet® and The 4-Hour Chef®

The Slow-Carb Diet® App is a complement to The 4-Hour Body® Appthat makes it easy for you to visually track your Slow-Carb Diet®by taking quick photos of your meals.

This simple photo diet tracking app lets you take a quicktwo-tap snapshot of your meal before opening your mouth. Evenwithout a prescribed diet, this awareness alone will result infat-loss.

But why?

Research has confirmed that people who use food diaries losethree times as much weight as those who don't. But food diariesrequire time-consuming entries often written long after eating.Also, according to researchers at the University ofWisconsin-Madison, taking photographs of meals prior to eating ismore effective than food diaries. The photographs acted as aninstantaneous intervention and forced the subjects to considertheir choice before the damage was done. One participant of thisso-called "flash diet" said: "I was less likely to have a jumbo bagof M&Ms. It curbed my choices. It didn't alter them completely,but who wants to take a photo of a jumbo bag of M&Ms?"

"The fastest way to correct a behavior is to be aware of it in realtime, not after the fact." --Tim Ferriss

Download this free app now and start losing fat by tracking yourSlow-Carb Diet® meals and keeping record of your Four Hour Chefmeals.

Some of the other features:

☆ Set up reminders so you won't forget to take photos
☆ Share your meals on Facebook and Twitter to use socialaccountability to your benefit
☆ Browse back in time to view your logged meals
☆ Based on the time of the day, your meals are automaticallycategorized into Breakfast, Lunch, Second Lunch and Dinner
☆ Filter your logged meals based on the time of the day or the datethey were shot

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or
https://www.facebook.com/slowcarbdietapp
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