Description

Life has its ups and downs - we call themSQUATS! Target your glutes and thighs with the best squat workoutever - at home! Want strong, toned legs and thighs and a firm butt?Get the free Runtastic Squats Workout app for men and for women andget ready for squats challenges - no equipment needed! Turn yoursmartphone into a PERSONAL SQUATS TRAINER who accompanies you, stepby step, during your daily squat exercise. Challenging? Yes. Toodifficult? Not at all! Squats not only challenge your legs, thighsand glutes, they also train your core. Let Runtastic help you showoff that strong, sexy butt you’ve always wanted!

APP FEATURES & BENEFITS:
* Counts completed squat repetitions using accelerometer duringyour squat workout
* Access to Level 1 of the scientifically developed squat trackerapp training plan
* Voice Coach for constant feedback from your squat tracker
* Beat your best and set personal squat counter records
* Upload squat exercise activities to Runtastic.com
* Share your squats challenges success on Google+, Facebook,Twitter or via email
* Integrate Runtastic activities to your MyFitnessPal account
* Collect motivating badges for your performance
* Automatic countdown timer for your rest between exercisesets

EFFECTIVE SQUAT COUNTER
Having a squat app with a squat tracker is great for strong legs!Yup, you don’t have to count your repetitions during your squatworkout - the Runtastic Squats Workout app is here to assist. Theapp counts all your squats, gives you a real challenge and providesyou with interesting stats. Check out an overview of your fitnessactivities to see your progress towards toned legs. Plus, beat yourown records and set new personal bests - you’ll be surprised of howfast your performance improves and how strong you’ll get!

UNIQUE SQUAT APP
Your squats are automatically recognized using the accelerometer ofyour smartphone/tablet. These squat workouts are the best way toget stronger legs even by doing your squats at home. And for allyou runners out there, squats are a great challenge to strengthenyour legs, glutes and thighs!

There’s more: You can upload your fitness data to Runtastic.com, ifyou want. There, you can access all your stats anytime, as well asmonitor your progress towards stronger legs thanks to your personaltraining log. Remember, you can also share your achievements withyour friends! Hey, maybe they’ll even want to have a squatchallenge to see who has stronger legs.

Proper form: When training your legs and glutes with squats, makesure your back is always straight, core activated and knees do notgo beyond your toes. Use the Runtastic Squats Workout app to upyour motivation and reach your goal…even while doing squat exerciseat home! We’re convinced you’ll get there soon and be proud of yourachievement. Now, get going!

Runtastic Squats: Your start into a fitter life with toned andstrong legs. Let’s do some squats challenges!

Runtastic is all about health & fitness apps! Check out more ofour apps to help you reach your fitness goals athttp://play.google.com/store/search?q=pub:Runtastic