Description

A Gentle Meditative Vinyasa Flow Yoga Practice. Visit the beauty ofthe Desert and create a strong body while dropping into ameditative state. Jyl takes you through a gentle Ashtanga styleVinyasa class. Perfect for all levels. Ashtanga yoga, one of themost popular vinyasa styles practiced today, is often thought of aspower yoga. This app is a bit different. Jyl has created a gentle,simplified adaptation of the first series from Ashtanga Yoga tohelp you slow down and really enjoy your yoga practice. She hasadded three musical tracks which are beautiful, meditative, anduplifting. Blending Ashtanga with Jyl's beautiful voice, the beautyof the desert, and your choice of three beautiful music tracksmakes this Yoga app ideal for a meditative practice. Jyl is aninternational yoga teacher, spiritual teacher, professionalspeaker, healer, and author. She embraces global healing. "The onlyway to truly affect the world is by taking resposibility for ourindividual health. We must first heal our own wounds before we canheal the wounds of out planet! Be kind, loving and gentle and allis coming." - Jyl Auxter