APK Download Apps Health & Fitness Journal by Dreem Journal by Dreem Latest Version APK

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Description

All you need to identify, challenge and shed a new light onyoursleep-related thoughts. Journal by Dreem is the perfect add-ontoyour 6-week sleep program, available in the Dreem App forDreemheadband customers. Inspired by years of research oncognitivetherapy, this diary helps you identify recurring anddistortedthoughts, and reduce your stress by cultivating moreobjectivethinking patterns. Built with privacy in mind, what you’llwritedown won’t ever leave your phone.