Description

Do you want to get your body inperfectshape?
Do you still worry the expensive cost of fitness in the gym?
Come and download the best 7 Minute Workout.
Perfect for home workouts and fitness!
Cartoon coach teach you visually and vividly!

The 12 workouts are designed based on scientific research.Youcan have a perfect body if you take exercises strictly accordingtothe 12 workouts in order every day. All you need to prepare areachair, a wall and seven minutes.

This app takes the research-proven workout and guides youthroughthe process. Using nothing more than a chair, a wall, andyour ownbody, the 7 Minute Workout is based on scientificstudies toprovide the maximum benefit of working out regularly inthe shortesttime possible.

Features:
— Cartoon coach teach you visually and vividly.
— Notification for daily workout.
— Remind before and during each workout.
— Log your workouts by chart.
— Keep the screen on when you workout.
— Pause the workout, and skip to previous or next exercise.
— Adjust the circuit time and rest time.
— Watch Online video.

This app is easy to use. Cartoon coach teach youvisuallyand vividly. It has a great selections of workouts! Perfectforhome work outs or fitness on- the-go!

Don’t hesitate anymore, just seven minutes, will help yourbodyto perfection.