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HOW TO EXERCISE AND MEDITATE EVERY DAY – NOMATTER HOW BUSY YOU ARE!

Simply the most convenient way to learn and enjoy mindfulnessmeditation. Access Breathe wherever and whenever you want, to livein the moment.

★ LIVE IN THE MOMENT - By paying attention to whatever ishappening right now, you can enjoy the richness and fullness oflife.

★ IMPROVE YOUR HEALTH - Regular mindfulness practice providesnumerous well-researched health benefits.

★ FEEL HAPPIER - Brain research confirms that mindfulnessmeditation increases your happiness and overall wellbeing.

★ REDUCE YOUR STRESS - Scientific studies consistentlydemonstrate the benefits of mindfulness in the reduction ofstress.

Features:
- Meditation
- Learn meditation
- Relax stress anxiety calm relaxation mindfulness walkingmeditation

☆ ☆ ☆ EVERYTHING YOU NEED ☆ ☆ ☆

✓ RELAXATION EXERCISES

- Exercises for relaxing your body and opening your heart.

✓ MANY GUIDED MEDITATIONS

- Guided meditations of varying lengths, from 3 to 15minutes.

✓ MEDITATION INSTRUCTIONS

- Tips for optimizing your practice, from sitting position tobreathing.

✓ BODY SCANS

- Reconnect with your body by bringing mindful awareness to yoursensations.

★ Start a guided meditation wherever and whenever.

☆ ☆ ☆ WHAT OTHERS ARE SAYING ☆ ☆ ☆

- "The most convenient method was [Mindful Breathing’s]Breathe.” by Wall Street Journal

- “Narrative was thorough, relaxing and well pitched for ameditation novice like me.” by The New York Times

- “Just when you thought iPhone apps were becoming more and moremindless - try Breathe.” by cnet

★ Dear customers, we are here for you! [email protected] ★