Description

This is a PRO plugin of Daily Yoga andrequires subscription fee to unlock.

Please install the main app 'Daily Yoga' before using this plugin:

Store link: http://goo.gl/yuDqJ

★ Introduction ★

The Advanced Version of Daily Yoga for Abs provides a brand newyoga routine designed on 23 postures combining dynamic variationwith traditional yoga asanas, aiming to tone abs muscles andenhance core abdominal strength. Three training durations are setto enrich your abs toning exercises with our yoga instructor.

How does Daily Yoga practice actually tone your abs?

When building your abdominal muscles, Daily Yoga has many extrabenefits to help better your figure.

- As you are all the way engaging abs muscles to control yourmotion especially the move of your legs, both your abs and limbswill be toned.
- Abs yoga can nourish internal organs at the abdominal regionincluding intestines, stomach, kidneys and so on. This will providebetter digestion and excretion.
- Remember to coordinate deep breathing with every move for abetter control of your body. In this case you will attain intenseconcentration to achieve better effect.
- Just like all yoga training, it helps you calm down and get ridof physical and mental stress.