Description

The next 12 weeks are your chance to exerciseand grow with master trainer Kris Gethin. You'll get to see howGethin lives, how he lifts, what he eats, and what supplements hetakes so you can pack on maximum muscle size and strength.

Gethin built his Muscle-Building Trainer over the course of 15years working with some of the world's best bodybuilding expertsand athletes like Neil Hill, Dorian Yates, Branch Warren, HanyRambod, James "Flex" Lewis, and Jay Cutler. The training strategiesand workouts within this program have been tested and perfected onKris's many clients around the world, and on his ownphysique.

If you know Kris, you know that his approach to training is as muchmental as physical. He will reveal your limits and push you beyondthem. You'll experience a transformation that no mirror can fullycapture—but have no doubt; what you see will changedramatically.

Just like in the original Kris Gethin Hardcore Trainer, you'regoing to be training alongside with Kris, following his nutritionplan, his supplement plan, and absorbing his singular mindsetthrough daily videos. If intensity is what you seek, you've come tothe right place.

• Intense 12-week lifting plan that will help you pack on maximumsize and strength
• Packed with intense training styles and techniques best suitedfor experienced lifters
• Full workouts, video instruction, a nutrition guide, supplementadvice, and daily lifestyle and inspirational videos directly fromKris
• Nutrition guide includes sample meal plans and advice on how toeat for max muscle
• Supplement plan helps you feel strong during your workouts andsupport your fitness goals
• Short daily videos show you how each exercise is done
• Tap an exercise to watch a short video demonstration
• Workout tracking tool allows you to see workouts completed,skipped, and upcoming
• Weight and body fat tracking lets you to see your progress andprovides major motivation
• Workout reminder notifications help keep you on track

Get ready to grow; get ready for war.