grantespo Apps

Learn the basics of Muay Thai in a matter of minutes! You willpractice punches, kicks, knees, elbows, and more. This is the bestkickboxing app. Not only will learn awesome fighting moves. Youwill get fit. And you will get rock hard abs (6 pack) when youactively use the interval training. Fighting is not a game, thismixed martial arts app will teach you how to properly defendyourself in an emergency situation. Techniques Covered: - Stance -Movement - Jab - Cross - Hook - UpperCut - Body Punches - StanceSwitch - Leg Kick - Body Kick - Push Kick - Front Leg Push Kick -Spinning Back Kick - Knee - Elbow - Tornado Kick (Taekwondo)Blocking and Defense Moves: There are 27 blocking and defense movesthat can be used in MMA sparring. Combos: There are over 40 combos,novice and expert, for you to master. After reviewing each combo,you will be able to box like a pro! Workout: This interval trainingworkout will make you become a Muay Thai master as well as enhanceyour cardio and kickboxing spirit. After 60 days of push ups,stretching, ab workouts and using the internal workout, you will bein the best shape of your life. Can you take on the challenge of a60 minute workout? This app is your best opportunity to learnpowerful combat moves. The instructor has eight years of MMA (MixedMartial Arts) experience making him a strong, powerful fighter;practicing fighting styles such as Karate ninjutsu, kung fu,kickboxing Krav Maga (military style), Brazilian Jiu Jitsu(bjj),jujutsu keysi, aikido grappling, Judo, Greco Roman Wresting, kempowing chun, and much more. However, Muay Thai will be the maintechnique taught in this app. While you are not in MMASchool/training camp, this app is your best coach for self defenseand unlocking your true potential to perform your best in a MMAsparring match/ fight! The instructor has been considered a profighting trainer. Practice all of the fighting moves daily to get agreat cardio burning workout and to learn how to become a ufc pro.Become the best kick boxer out of all of your friends. - If youliked this app, give us 5 stars please!