SmallIT Apps

Gym Standard - the App for everyone who isinterested in Fitness, Bodybuilding or just in lifting. With theGym Standard App you can improve your training.With the help of this App you can check how your performancechange on the basis of the four ground exercises:* Bench Press* Squats* Deadlift* Overhead pressThese are the four basic exercises which should be in anytraining plan for fitness - enthusiastic. Thus, it is the perfectapp for the bodybuilding, the weight training or in the fitness -area, who want to test themselves. It is a logbook for yourtrainingIn addition to these standard functions, the app offers afunction to create a training plan, see your progress in detail ofeach exercise using the measured maximum power values ​​in adiagram (single click on the exercise).Do you want to export your current training schedule, so you canuse this feature if you have an external memory source available.By saving your progress in the logbook, your training will beclearer and more effective.If you are interested in background information, such as yourgenetic limit, your fat-free mass and their index, or on generaltopics such as stretching, I have set up a special section in theFAQ for you. Here I have tried to cover all the important topics ofbodybuilding, weight training or fitness.Do you have a suggestion, criticism or simply a question? Areyou missing something in the field of sports, fitness, weighttraining or bodybuilding? Have a question for Gym - standardtraining schedule? Should the design of the logbook changed? Feelfree to write me an email, I will answer them as soon aspossible!Planned changes for the next version:* A new training plan (upper body / lower body split) for the rangebodybuilding and strength sports (no cost to you!) Under the Exportsection, available in the logbook.* Adaptation of the diagrams on smaller displays* A tutorial for the app itselfThis app uses the technologies of AchartEngine and Apache POIThis is the lite version of Gym default containingadvertising.Gym Standard - an app for the optimized strength athletes!