Mac-lloyd Apps

Estimate VO² max through usual tests : Yo-Yo,shuttle, 30-15 IFT, etc...Includes-Beeps generator for the following tests :-Yo-Yo IR1 et IR2-VAM-Eval-40-15 Gacon-30-15 IFT-Shuttle-Create custom tests-Test multiple athletes at the same time with an ergonomicinterface-Beep generator for workout sessions-Atheletes profiles to follow progression over timeBEEP TESTS makes aerobic performances testing easier and morereliable.

FIT TESTS Power permet de mesurer la puissancedéveloppée sur les mouvements clés : squat, développé-couché,soulevé de terre, etc.C'est un outil d'évaluation destiné aux entraîneurs et coachsprofessionnels, qui permet d'avoir un profiling précis de vosathlètes, de connaître leur puissance maximale et d'optimiserl'entraînement en travaillant soit en force soit en vitesse.Fonctionnalités :-Mesure la puissance développée sur des mouvements verticaux.Exemples :-Développé couché-Squat-Soulevé de terre, etc.-Estimer la puissance maximal grâce à un model-Réaliser des tests avec plusieurs poids différents-Suivre la progression dans le temps grâce à des profils-Tracer le profil Force-Vitesse-Connaître la bonne charge pour travailler soit en vitesse, soit enpuissance, soit en force.

Designed for professional coaches and physicaltrainers, FIT TESTS RUN enables a precise measurement of the peakspeed and acceleration on a sprint.FIT TESTS uses the Smartphone's camera and advanced computervision technology to reach a precision similar to the best devicesavailable on the market (radar gun, optojump, forceplateforms...)Features :-Peak speed and acceleration measurement on a sprint.-Test results saved in a profile for each athlete.-Data export by mail.FIT TESTS has been developped with the collaboration ofinternational coaches and scientists, including :-Alexandre Marles, Head of Sports Science, Fitness Coach inParis Saint-Germain FootballDirector of MARLES SPORT INVEST-Jean Benoît Morin, Lecturer at St Etienne University, Ph.D inscience and techniques in sports and physical activities-Pierre Samozino, Lecturer at Savoie University, Ph.D in scienceand techniques in sports and physical activities

The purpose of Qtests is the monitoring of thetraining load, using the RPE scale (Foster), the Hooper's Index(stress, fatigue, DOMS and sleep quality), and the Profile Of MoodStates test (POMS)Rate of Perceived Exertion (RPE, Foster)Accurate monitoring of the training load can help coaches improvethe preparation of their athletes for competition. A method forquantifying training loads from a variety of different trainingmodalities into one simple arbitrary number has been developed(Foster et al. 1996; Foster 1998; Foster et al. 2001).This method of monitoring training load requires each athlete toprovide an RPE for each exercise session (see Table 1in the relatedlinks below) along with a measure of training time (Foster et al.2001). To calculate a measure of session intensity, athletes areasked within 30-minutes of finishing their workout a simplequestion such as ‘How was your workout?’ A single numberrepresenting the magnitude of training load for each session isthen calculated by the multiplication of training intensity (RPE)by the training session duration (minutes).Hooper's IndexHooper's Index is a method based on self-analysis questionnairesinvolving the well-being ratings relative to fatigue, stress level,delayed onset muscle soreness (DOMS), and sleep quality/disorders[3]. The Hooper's Index is the summation of these 4 ratings.In accordance with Hooper et al. [3], subjective ratings usingscales of 1–7 from “very very low-or-good” (point 1) to “very veryhigh-or-bad” (point 7) have been suggested as one of the mostcost-effective strategy for early detection of overtrainingsyndrome.POMSSince its release in 1971, the Profile Of Mood State (POMS)assessment has proven itself to be an excellent measure ofaffective mood state fluctuation in a wide variety of populations.It is a popular tool among sport psychologists who have used it tocompare the prevailing moods of elite athletes and non-athletes.Six mood states are used in POMS:• tension• depression• anger• vigour• fatigue• confusion.Subjects are given a score for each trait according to theirresponses to certain statements which include key words such asunhappy, tense, careless, and cheerful. For each statement,subjects state how they feel at that moment, or how they felt overthe previous day, few days, or week, by choosing one of thefollowing responses: not at all; a little; moderately; quite a lot;extremely.

Designed for professional coaches andphysicaltrainers, FIT TESTS Jump enables a precise measurement ofthevertical jump height on a Squat or Counter Movement Jump.FIT TESTS uses the Smartphone's camera and advancedcomputervision technology to reach a precision similar to the bestdevicesavailable on the market (radar gun, optojump,forceplateforms...)Features :-Jump height and flight time measurement on a Squat orCounterMouvement Jump.-Test results saved in a profile for each athlete.-Data export by mail.FIT TESTS has been developped with the collaborationofinternational coaches and scientists, including :-Alexandre Marles, Head of Sports Science, Fitness Coach inParisSaint-Germain FootballDirector of MARLES SPORT INVEST-Jean Benoît Morin, Lecturer at St Etienne University, Ph.Dinscience and techniques in sports and physical activities-Pierre Samozino, Lecturer at Savoie University, Ph.D inscienceand techniques in sports and physical activities