Innerfire Apps

With this app you can train and begin aplyingthe Wim Hof Method.It will give the basics in different video'swith textual explanation below every video.Not only can you learn to control your autonomic nervous systemand your innate immune response, Wim´s method can provide you withthe following benefits:- Influence on the immune system- Influence on your mind- Improvement of blood circulation- Improvement of concentration and targeting- A greater confidence and a conscious developmentXtraordinary in Everyone!For the ones whom cannot afford this App we also have the freeonline video mini course:www.wimhofmethod.com/video-miniclass

Strengthen your body and mind. With this appyou can train and begin applying the Wim Hof Method (WHM) - Igniteyour Innerfire.Increase your energy, reduce your stress levels and recoverfaster.· Learn the basics of the WHM.· Personal video instructions of Wim Hof· Track your results with a trainingcalender· Stopwatch for your breathing excercises· The backing of the WHM in PDF and videos· New functions in the future!www.icemanwimhof.comwww.wimhofmethod.comwww.innerfire.nl