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Belly Dance is perhaps one of the most exoticand entrancing dance styles in the world today, the popularity ofbelly dancing has rocketed in recent years. Maybe it's because it'san extremely effective workout as well as being very attractive andsensual - but whatever the reason, belly dancing is here to stay.The drum solo is one of the most exciting portions of the bellydance performance - it's when the dancer can really show off herstuff! The drum solo showcases the belly dancer's technique and howcreatively she can interpret the music. This is an awesome anchallenging drum solo that is sure to impress!

Hot Belly Dance Drum SoloBelly dance is an ancient and sensual form of artisticexpression, it’s a form of community and celebration at socialgatherings. It is also a graceful, joyful, form of expression offeminine natural charm.The drum solo is one of the most exciting portions of the bellydance performance, it showcases the dancer's technique and howcreatively she can interpret the music.This gorgeous girl embodies all the poise of the oriental dance.This is an invitation to watch a beautiful girl, expressing theessential nature of the feminine sensuality through music, movementand rhythm, in this hot belly dance drum solo show.

Here’s a great butt and leg workout you can doat home or the gym and you don't need any equipment, just your ownbody weight.This intense workout is quick and effective for developingstrong legs and a tight butt—and you don't even have to leave yourliving room!This training is designed to maximize fat loss while toning anddefining thighs and butt muscles. This intense legs and buttroutine is designed as a great way to work your legs and butt.Start with a quick warm-up, like jumping jacks, then get into theworkout. Feel free to stop when you need to catch your breath.Workout: Do each exercise for as many as you can. Rest 1-2minutes between each exercise.Jumping SquatsSide to Side HopsJumping Jack SquatsHopping DeadliftsDeep Hop SquatsHoping Curtsy LungesRepeat this workout at least 3 times a week and you’ll be amazedwith the results.

A relaxing Massage soothes your tired body andimproves your mood. It creates a state of deep relaxation, whichcalms you down and relieves mental and physical fatigue. Massagerelaxes your muscles, improves your mood and allows you to relievestress caused by work. It also improves tissue nutrition,oxygenates, regenerates and relaxes the body, increases muscleflexibility and elasticity and prepares you for future activity. Itimproves your fitness condition, and has a beneficial effect onbeauty. It is also an excellent way to regain internal balance.This tutorial shows how to give the best relaxation backmassage, this includes basic swedish therapy techniques showing howto massage the back and give someone a great back rub. This is avery relaxing video that can help you fall asleep with beautifulmassage music.

Belly dance is sexy and exciting, an essentialfeature of the best dance floors of the world and a modernlifestyle component merging sensuality and celebration. Belly danceis amazing.A good belly dance show will spice up every kind of celebration,and always help to liven things up and get the party started.Enjoy this amazing show by this beautiful dancer, get delightedby the intoxicating quality of her style, and her ways of spicingup this exciting belly dance show.

Hot Belly DanceBelly dance is an ancient and sensual form of artisticexpression, it’s a form of community and celebration at socialgatherings. Belly dance is also a graceful, joyful, form ofexpression of feminine natural charm.This beautiful girl is a sensual belly dancer that embodies all thepoise of the oriental dance. This is an invitation to watch abeautiful girl, expressing the essential nature of the femininesensuality through music, movement and rhythm.Enjoy this hot belly dance show is full of energy andpassion.

Whether it's a hobby or a skill you wanttolearn to practice on a loved one, our easy-to-follow guidewillequip you with the basics of how to give a good relaxingbackmassage.A good back massage works wonders to transform a stressedpartnerinto a relaxed and happy companion.A relaxing back massage is always better with soft light andmusicto help set the mood for relaxation. It is also important thatthearea is warm enough for the receiver to be comfortable withoutatop on. If you don't have access to a massage table, the nextbestthing would be a mattress or find an open space on thefloor,preferably with some sort of carpet or matting forcomfort.This is a soothing back massage, so remind them to tell youifthere is ever anything that is painful or uncomfortable.Alwaysremember it is the receiver's comfort that is mostimportant.Required Equipment:1. Warm, quiet, relaxed environment.2. Firm comfortable surface such as a (firm) bed, table orfloormat.3. Oil. Baby oil will do fine for a starter.4. Towels: to lie on, and also to cover the body.5. Cushions or pillows.Tips:1. Oil decreases the friction created on the skin andpreventsthe pulling of hairs. Don't use too much:The less oil, the greater the friction and the deeperthepressure.2. Use slower movements for a soothing or calming response.3. When applying pressure with finger or thumb, provide supportwiththe other fingers and thumbs.Otherwise you will wear your thumbs out!

When it comes to your backside, here'sthebottom line: To lift your butt, you have to build muscle.Buildingnew lean muscle will help develop glutes with anaturalwell-rounded shape.Get your butt into shape with these incredibly easy exercisestotone your glutes. This quick workout routine will tone,tighten,and firm your butt from every angle.The key to a gravity-defying butt is introducing newexercisesthat tone every inch of your glutes. This Exercises targetall themuscles in your glutes and hamstrings to give you a fitter,firmerbutt.Get ready to look even sexier in those jeans or at thebeach,just do this exercises 3 times a week and you’ll be surprisedwiththe results.

Belly dance is sexy and exciting,anindispensable feature of the best dance floors of the world andamodern lifestyle component merging the worlds offitness,sensuality and celebration. Belly dance is irresistible.This beautiful girl is a talented and sensual belly dancerthatembodies all the poise of the oriental dance. She graces thestagewith her presence, empowered by precise articulation, beautyandsensuality. Her talent and dynamic young personality places herinthe category of true belly dance excellence.Enjoy this sensual presentation by this beautiful dancer,getdelighted by the intoxicating quality of her dance style, herwaysof spicing up this delightful belly dance show.

Foods to Increase Sperm CountGetting pregnant is not always as easy as we think it should be.One common problem is a low sperm count, but the good news is thatthere are foods that are not only super tasty, but super good forsperm. The best part? Some of these foods are also aphrodisiacs… soif you want to spice up your special moments with your partnerinclude these sexy foods in your menu.When couples are trying to conceive, the focus often falls on thewoman and her health. However, according to the American PregnancyCouncil, men's infertility comprises about half of all infertilitycases, most of them related to low sperm count. Prior toconception, men should follow a balanced diet, exercise and abstainfrom smoking and binge drinking.Here we present the top 10 foods that increase your sperm count,these foods can give couples a better chance to conceive.

The main goal of this diet is that weightlosswill help your body cleanse, eliminating toxic substancesandharmful fats, cholesterol, etc., your intestines andblood,producing toxic substances that create a myriad ofdiseases,conditions and overweight.This unique weight loss program created by a Spanishnutritionist(Prost), has five advantages in a nutshell: it'shealthy, it'sshort, easy to follow, lowers from seven to elevenpounds in justten days, and is very rich. Not much more you can aska diet tolose weight.And if you have high cholesterol, rather than through dietandstress of modern life is no longer exclusive to the elderly-happens to young too- this wonderful diet is indicated forloweringcholesterol, while lowering those extra kilos.

Belly dancing is one of the oldest formofdance. Tabla solo is a beautiful, sensual and seductivedancetechnique. Belly dance is a form of expression of femalesensualitythat is transmitted from the inside out.This belly dance tabla solo performance is full of energyandstrength, layered with fluid technique, musicality,artisticemotion and passion.Be captivated by the movement vocabulary unique to bellydancetabla solos. Enjoy this sensually fiery belly dance tablasoloshow, performed with graceful and delightful style.