MMA Spartan System is the most effective training app to boost yourcardio!

Optimize your results with Stark Kettlebell!

MMA Workouts style workouts for conditioning, strength andendurance 🥊💞🥊

Ultimate Taekwon-Do resource. Exercises, techniques, stances, sportpsychology.

Strength training at home: build serious muscle with thesebodyweight exercises.

Get strong, lean and mobile with adaptive calisthenics.

Track your workout in the club and on the go with the CKO Boxingapp.

Get fit with Six Pack Abs Workouts , no equipment required! SixPackAbs Workouts will keep your abdominal muscles fit and inshape! Injust a few minutes a day you can be healthy, Six Pack AbsWorkoutsis equipped with more than 20 workouts for every fitnesslevel andwith more than 100 exercises to pick from to create yourown workoutroutines.But training only won’t help you lose weightfast thats whySix Pack Abs Workouts has custom nutrition plansbuilt it which willtransform your abs in just two weeks! Six PackAbs Workouts offerslots of different workout types (hiit, highinensity, advanced,intermediate, beginner ….) which contain numberof calories and infoas which muscle group is being used in thatworkout and whats itsintensity. But to make sure that you don’tget injured and that youcan work out to the fullest Six Pack AbsWorkouts containsstretching and warm up workouts which will keepyour muscles andspine healthy, and prevent any injuries. Ourexercise library ismore than 100 and we are adding exercises everyweek!The highquality videos and animations will help you executethe rightmovement of the exercise. Six Pack Abs Workouts do notonly containhigh quality workouts the app also contains advancedtraining andworkout plans which will guide you though the processof becoming astronger version of your self. Beside workout andtraining plans SixPack Abs Workouts contain also high quality andscientificallyproofed nutrition and diet plans which will showresults in twoweeks of use. Detailed meal plans and guides willhelp you maximiseyour results and achieve the body you deserve!Beside from thequality of workouts, warm up workouts , stretchingworkouts,exercises ,training & nutrition plans and meal plansthe app hasfeatures which will help you stay motivated and trainon time!Feature list: - Record workouts and plan history - Logyourcalories, workouts and plan history on Apple Health - TrainwithApple Watch and Apple TV - Stay motivated with a achievementsystem- Filter exercises by muscle group or hardness - Ability tocreateyour own workout routines - Personal trainer with reminderswhichwill notify you when to work out! - Video followed workoutsAnd muchmore…. Major muscle groups that the workouts hit: -Abdominals Sothere is no need for GYM routines. Workouts are pureinsanity tolose the belly fat and for pumping your iron absmuscles. With theseworkouts and exercises, you will get functionalstrength,explosiveness (explosive power) and defined body. Mixthose workoutsto improve your stability, stamina, agility andcoordination. App isbased on HIIT (High intensity Intervaltraining) regimen, which willimprove your cardio and fast up yourfat loss. Main function of thisapp is cardio, bodyweight andaerobics - better fitness, bodyhealth, fast metabolism for fatburning with a workout plan andexercise training program. Aportion of the exercise list: Sit ups,wall sit, jumping jacks,punch, Abs Scissors, Chin Ups,Crab Walk….And many more

This app contains animated videos of Taekwondopatterns (also called Hyong, Poomse, hyeong, pumsae, orteul):• 25 WTF patterns (Taegeuk, Palgwae and Black Belt patterns)• 24 ITF patterns• Each form can be viewed from 4 different directions(left/right/front/back)• Brief description of each form• Description of each move for every form• Android M: The playback speed of the video can be changed• Select one or more motions to play them in a loop• Switch between english and korean terms in the motiondescriptions• Dictionary with english/korean term translations (with 210translations)For news about this app follow us on Twitter:https://twitter.com/TaekwondoFormsOr use our Google+ Communityhttps://plus.google.com/u/1/communities/104229819844200473191Some notes: The app comes bundled with Taegeuk Il Jang,all other forms can be downloaded for free from within the app. Tochange the video perspective just tap on the left/right/top/bottomedge area of the video. By tapping the middle of the video you canshow/hide the video controls.Compared to the free version this version provides additionalfeatures:• No advertisements• Videos for all patterns from four sides• The video controls can be set to always visible• The video can be set to stop automatically after eachmotion• Tap the camera icons on the Motions tab to jump to the motion'sposition in the video• Android M: Playback speed can be changed for all forms• Loop playback for all patterns• Korean terms for all patterns• Full dictionary with english/korean term translations (with 210translations)

Discover Pokémon worldwide

Epic combat strategy game. Build your village, train your troops& go to battle!

Bus simulator game with highly realistic 3D Indonesian environmentand busses!

10-minute Survival Shooter!

Module-based and HP-based damage in one game

Play PS games remotely with any controller and mobile internetconnection

Choice of Over 1 Billion Players! Ultimate Battle Royale On Mobile!

Fast & Secure VPN App, Hide your IP address to protect youronline privacy