Description
App Information 7 Minute Workout
- App Name7 Minute Workout
- Package Namecom.popularapp.sevenmins
- UpdatedMar 16, 2023
- File SizeUndefined
- Requires AndroidAndroid 4.4
- Version1.363.125
- DeveloperSimple Design Ltd.
- Installs10M+
- PriceFree
- Categoryinfo_outline</i></button></div>
- DeveloperVistra Corporate Services Centre, Wickhams Cay II, Road Town, Tortola, VG1110, British Virgin Islands
- Google Play Link
7 Minute Workout Version History
Select 7 Minute Workout Version :-
7 Minute Workout 1.363.121 APK File
Publish Date: 2022 /11/30Requires Android: Android 4.4+ (KitKat, API: 19)File Size: 22.4 MBTested on: Android 11 (Red Velvet Cake, API: 30)File Sha1: 4d710e9b3d8e0430e5e775807c266300f9d14f05 -
7 Minute Workout 1.347.92 APK File
Publish Date: 2017 /4/8Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)File Size: 18.6 MBTested on: Android 7.0 (Nougat, API: 24)File Sha1: c725037a95020180c6358deeb071c1fa7d96b042 -
7 Minute Workout 1.346.91 APK File
Publish Date: 2017 /3/16Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)File Size: 19.3 MBTested on: Android 7.0 (Nougat, API: 24)File Sha1: 4bb4c0da358a1821d73c463eaa446905ce60df7c -
7 Minute Workout 1.344.89 APK File
Publish Date: 2017 /4/6Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)File Size: 19.3 MBTested on: Android 7.0 (Nougat, API: 24)File Sha1: 359df55e5ad11cd637af827b4c2c1e137adb4e28 -
7 Minute Workout 1.344.89 APK File
Publish Date: 2017 /3/25Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)File Size: 19.3 MBTested on: Android 7.0 (Nougat, API: 24)File Sha1: 359df55e5ad11cd637af827b4c2c1e137adb4e28 -
7 Minute Workout 1.344.89 APK File
Publish Date: 2017 /3/18Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)File Size: 19.3 MBTested on: Android 7.0 (Nougat, API: 24)File Sha1: 359df55e5ad11cd637af827b4c2c1e137adb4e28 -
7 Minute Workout 1.344.89 APK File
Publish Date: 2017 /3/12Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)File Size: 19.3 MBTested on: Android 7.0 (Nougat, API: 24)File Sha1: 359df55e5ad11cd637af827b4c2c1e137adb4e28 -
7 Minute Workout 1.336.84 APK File
Publish Date: 2017 /1/16Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)File Size: 18.1 MBTested on: Android 5.1 (Lollipop, API: 22)File Sha1: 284bbd10815c8ccbc571921543be914eb42a0ac0 -
7 Minute Workout 1.334.81 APK File
Publish Date: 2017 /1/20Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)File Size: 16.5 MBTested on: Android 5.1 (Lollipop, API: 22)File Sha1: 9507c0c711ef8875bf1fd0a424b59e06cb6b5d85 -
7 Minute Workout 1.311.69 APK File
Publish Date: 2016 /8/14Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)File Size: 15.4 MBTested on: Android 5.1 (Lollipop, API: 22)File Sha1: e9cbc58baa884072fed87bdae7d42ed3ec5e7e9a -
7 Minute Workout 1.29.64 APK File
Publish Date: 2016 /6/15Requires Android: Android 2.3+ (Gingerbread, API: 9)File Size: 8.7 MBTested on: Android 5.1 (Lollipop, API: 22)File Sha1: a491b407e5efc5825d4fc94c46fb67b25e124e97 -
7 Minute Workout 1.27.62 APK File
Publish Date: 2016 /5/16Requires Android: Android 2.3+ (Gingerbread, API: 9)File Size: 8.0 MBTested on: Android 5.1 (Lollipop, API: 22)File Sha1: be669ab48594d96a6068566308569b11fdd51d78 -
7 Minute Workout 1.26.61 APK File
Publish Date: 2016 /4/21Requires Android: Android 2.3+ (Gingerbread, API: 9)File Size: 7.9 MBTested on: Android 5.1 (Lollipop, API: 22)File Sha1: a4be89a7527fefd72c364957d77d0b5e10c6ad55 -
7 Minute Workout 1.21.56 APK File
Publish Date: 2016 /2/29Requires Android: Android 2.3+ (Gingerbread, API: 9)File Size: 7.8 MBTested on: Android 5.1 (Lollipop, API: 22)File Sha1: fe5a63cd8c021218955c431fa72ca46cc6e4f5c5 -
7 Minute Workout 1.19.54 APK File
Publish Date: 2016 /1/19Requires Android: Android 2.3+ (Gingerbread, API: 9)File Size: 7.6 MBTested on: Android 5.1 (Lollipop, API: 22)File Sha1: 4bb44bcde49b2818314a3f06170790b3da26f726
Simple Design Ltd. Show More...
Period Tracker, My Calendar 1.713.216.GP APK
The ★highest rated (4.8)★ periodcalendar!Top 1 in Health & Fitness Over 43 Countries.Top 5 in Health & Fitness Over 63 Countries.Over 70,000,000 Android Users love Period Calendar.Keep track of your menstrual cycles with Period Calendar. It tracksyour periods, cycles, ovulation and the chance of conception.Period tracker helps both women looking to conceive andthose trying to birth control.Period Tracker is useful, whether you have irregular periodsor regular periods. It can track your chance of pregnancyevery day. You can also record your cervical mucus, BMI, sexualactivity, weight, temperature, symptoms or moods. Think of it asyour personal period diary. It will help you get in shape, loseweight, and stay healthy.PILL REMINDER & PERIOD REMINDER:- Customize the notification text to make it discreet, to avoidnever being embarrassed in public.- Notifications for period, fertility and ovulation tracker- Contraceptive pills reminder (includes pills, ring, patch& injections)PERIOD & FERTILITY TRACKER:- Helps predict menstruation, cycles and ovulation- Ovulation calculator and tracker- Period calculator, fertility calculator and spot onpredictionTRYING TO GET PREGNANT & BIRTH CONTROL APP:- Fertile symptoms tracker, like cervical firmness, cervical mucus,cervical opening- Check your odds of conceiving each day for better familyplanning- It is the birth control app, spot on tracking the period &fertile daysLOSE WEIGHT, TRACK SYMPTOMS & MOODS:- Intimacy tracker- Body temperature chart helps you determine ovulation date- Predict your ovulation date according to the ovulation testresultNEVER LOSE DATA:- Utilizes Google account data backup and Restoration- Backup and restore your period data to phone or emailMULTI ACCOUNT & SECURITY:- Multi accounts to track & security protections- View or search all notes through your timelineCOMMUNITY- To communicate and exchange ideas with each other about anytopics** Check our community **https://goo.gl/jXpCx1It is the reliable ovulation app for ovulation and period tracker,you can check your ovulation calendar, period calendar, it will bemore accurate for your usage.
Fake Call APK
Fake Caller ID Free in Android Market!The most professional and beautiful fake caller id application inAndroid Market! Get out the trouble, give yourself a fake-callid!Simulate a fake caller id to rescue yourself from an awkwardsituation, like boring meeting, annoying conversation, meaninglessinterview...The fake-call id won't charge you any fee, it is totallyFREE.Features:- The name changed to "Call Assistant" when you installed fake callin you phone;- Simulate Fake calling screen as real as your different phone:Samsung UI, Sony Erisson, HTC Sense,ICS, etc- Customize fake caller id, picture, number, in-call voice andringtone for a new fake call ;- Schedule multi fake calls ;- Customize and manage the different in-call voice and ringtonesfor each fake call ;- Fake call quick set ;- Schedule a new fake call at a specific time;- Fake call logs- Fake now, past, even in the future;- Select fake caller id from your contacts;- Also showed in your fake call history;- Fake call ringtone ,vibration and fake call voice can becustomized ;- Play Fake voice after fake call answered;- Share Fake caller id with your friends from Gmail, Messaging andTwitter;- 6 different Android system fake calling page to choose for yourquick fake call;Description of permissions for Fake Call:1. Your personal informationThis permission can make a fake call from your contacts, and alsoinsert to real call log;2. Network communicationThis permission is for bluetooth earphone and networks;3. StorageThis permission can record and edit fake calling voices, which arestored in the SD card;4. Hardware controlsThis permission is to set a fake call vibration;5. Phone callsThis permission is for you can receive the real call during thefake calling;6. System toolsThis permission is to fulfill the fake call even after reboot thephone;Please be noted: All permissions are ONLY for better service, wenever collect user information.
Squats Workout APK
Squats! Train with your Device! Your personaltrainer for free!The best Squats app is coming with its unique design and powerfulfunction.This is a real personal fitness trainer. This is a cool bodybuilder. Squats not only helps counting the number of Squats youdo, but also calculates the calorie you lose during every exciseand makes the training plan based on your daily training and bodystatus.In training mode, the app will make a reasonable training planbased on your age and body status. The plan will be divided in tosix levels with each level containing several groups of Squats.Training plan for next group or level will be based on your currenttraining result. In each new level the app will re-evaluate yourbody status to make sure the plan is customized.You can not only count the Squats using proximity sensor but alsoenter the training data manually.Check out how this app helps you build up your body through doingSquats. It will not disappoint you.Features:* Gravity Induced Counting* Enter training data manually* Graphs and Statistics* Training mode* Freestyle Mode* Training data back up and restore* Training NotificationHow to use: Hold your phone above the chest horizontally with twohands.Tip: Since Android OS limitation, please install on your Phoneinstead of SD card if need notification work normal after restartphone.
Abs Sit Ups Workout 2.123.49 APK
Sit Ups! Train with your Device! Your personaltrainer for free.The best Sit Up app is coming with its unique design and powerfulfunction.This is a real personal fitness trainer. This is a cool bodybuilder. Sit Ups not only helps counting the number of Situps youdo, but also calculates the calorie you lose during every exciseand makes the training plan based on your daily training and bodystatus.In training mode, Sit Up app will make a reasonable training planbased on your age and body status. The plan will be divided in tosix levels with each level containing several groups of Situps.Training plan for next group or level will be based on your currenttraining result. In each new level the app will re-evaluate yourbody status to make sure the plan is customized.You can not only count the Situps using proximity sensor but alsoenter the training data manually.Check out how this app helps you build up your body through doingsitups. It will not disappoint you.Features:* Gravity Induced Counting* Enter training data manually* Graphs and Statistics* Training mode* Freestyle Mode* Training data back up and restore* Training NotificationHow to use: Hold your phone above the chest with two hands.Tag: situps , sit ups , pushups , push ups , squats , pull ups ,pullups
Push Ups Workout 3.217.76 APK
Push Ups Workout! Train with your Device! Yourpersonal trainer for free.The best Push up Workout app is coming with its unique design andpowerful function.This is a real personal fitness trainer. This is a cool bodybuilder. Pushups Workout not only helps counting the number ofpush-ups workout you do, but also calculates the calorie you loseduring every excise and makes the training plan based on your dailytraining and body status.In training mode, Pushups app will make a reasonable training planbased on your age and body status. The plan will be divided in tosix levels with each level containing several groups of push ups.Training plan for next group or level will be based on your currenttraining result. In each new level the app will re-evaluate yourbody status to make sure the plan is customized.You can not only count the push ups using proximity sensor but alsoenter the training data manually.Check out how this pushups app helps you build up your body throughdoing pushup workout. It will not disappoint you.Features:* Proximity sensor Counting* Enter training data manually* Graphs and Statistics* Training mode* Freestyle ModePush Ups PRO Version:https://play.google.com/store/apps/details?id=pushup.workout.pushups
7 Minute Workout Pro APK
7 Minute workout Pro with no ads.All workouts are free to use.The 7 Minute Workout now supports Google Fit, And comes withthe new abs workoutOver 3,000,000 Users love 7 minutes workout, Scientificallyproven to lose weight & improve cardiovascularfunction.If you want to lose weight, get a flat tummy & strengthenabdominal muscles, get the dreamed abs with sixpack, 7minutes abs workout can strengthen your core and tone your abs,with videos on how to perform each exercise.Don't have an hour for daily workout and abs workout? you might notneed it, just try 7 minute quick fit workout, it has VideoTutorial to help you do it right!The most appropriate exercises for usual people just like you andme, you can do it quick fit anytime anywhere, it only takes 7minutes. This 7 minute workout is highlighted by the New York Times"Maximum Results With Minimal Investment".This 7 minute workout application is base on HICT (high intensitycircuit training) that was proved the most “safe, effective, andefficient” way to improve your muscular and aerobic fitness, don'tneed go to gym. Try the 7 minute quick fit workout and abs workout,and make you healthier.The 7 minute workout only take you about 7 minutes quick fit,consists 12 exercises to be done for 30 seconds, with 10 secondsbreaks between each exercise. All you need just a chair and a wall,repeat 2-3 circuits according to your time. This must your firstchoice for office workout, or home quick fit abs workout forwomen.Features:Support Google Fit;Voice guild you when you need to start 7 minute workout orrest;Adjust the circuit time according to your situation;Adjust the rest time;Keep the screen on when you workout;Beautiful character and UI design;Workout log shows your complete workout time;Ability to pause the workout, and skip to previous or nextexercise;Notification for daily workout;Abs workout for women;The daily workout include 12 exercises, they are Jumping jacks,Wall sit, Push-up, Abdominal crunch, Step-up onto chair , Squat ,Triceps dip on chair, Plank , High knees/running in place , Lunge,Push-up and rotation, Side plank, the exercise are full bodyworkouts, leg workout, arm workout, butt workout, cardio workout,abs workout for women.This 7 min gym daily quick fit workout will be your personaltrainer, it is cardio workout, help you fitness, and lose weight,trained your arm workout, leg workout, full body muscles, absworkout for women, you can do it at office or home.This 7 min daily workout and abs workout really works, it is theeffective gym exercised for everyone, girl, abs workout for women,man, work person, you can make it as office workout, home workout,we sure 7 min workout gym will help you!Enjoy the 7 min gym! like sit ups, push ups, squats, plank,jumping jack.Permissions description:Storage:For save data to SD card or in the phone;Network communication:Support save data to Google fit;Phone call:You can get important phone call even at the exercises;System tools:This permission is for starting up notification even reboot thephone;Hardware controls:For notification vibration;
Pull Ups Workout APK
Pull Ups! Train with your Device! Yourpersonal trainer for free!The best Pull Ups app is coming with its unique design and powerfulfunction.This is a real personal fitness trainer. This is a cool bodybuilder. Pullups not only helps counting the number of Pullups youdo, but also calculates the calorie you lose during every exciseand makes the training plan based on your daily training and bodystatus.In training mode, the pullups app will make a reasonable trainingplan based on your age and body status. The plan will be divided into six levels with each level containing several groups of Pullups.Training plan for next group or level will be based on your currenttraining result. In each new level the app will re-evaluate yourbody status to make sure the plan is customized.You can not only count the Pull Ups using proximity sensor but alsoenter the training data manually.Check out how this app helps you build up your body through doingPull Ups. It will not disappoint you.How to use: Put your phone in pocket or hang on the neckFeatures:* Gravity Induced Counting* Enter training data manually* Graphs and Statistics* Training mode* Freestyle Mode* Training data back up and restore* Training NotificationTag: Pull Ups, Body fitness, exercises, fitness, coach, strength,pullups
Similar Apps Show More...
7 Minute Workout Pro APK
7 Minute workout Pro with no ads.All workouts are free to use.The 7 Minute Workout now supports Google Fit, And comes withthe new abs workoutOver 3,000,000 Users love 7 minutes workout, Scientificallyproven to lose weight & improve cardiovascularfunction.If you want to lose weight, get a flat tummy & strengthenabdominal muscles, get the dreamed abs with sixpack, 7minutes abs workout can strengthen your core and tone your abs,with videos on how to perform each exercise.Don't have an hour for daily workout and abs workout? you might notneed it, just try 7 minute quick fit workout, it has VideoTutorial to help you do it right!The most appropriate exercises for usual people just like you andme, you can do it quick fit anytime anywhere, it only takes 7minutes. This 7 minute workout is highlighted by the New York Times"Maximum Results With Minimal Investment".This 7 minute workout application is base on HICT (high intensitycircuit training) that was proved the most “safe, effective, andefficient” way to improve your muscular and aerobic fitness, don'tneed go to gym. Try the 7 minute quick fit workout and abs workout,and make you healthier.The 7 minute workout only take you about 7 minutes quick fit,consists 12 exercises to be done for 30 seconds, with 10 secondsbreaks between each exercise. All you need just a chair and a wall,repeat 2-3 circuits according to your time. This must your firstchoice for office workout, or home quick fit abs workout forwomen.Features:Support Google Fit;Voice guild you when you need to start 7 minute workout orrest;Adjust the circuit time according to your situation;Adjust the rest time;Keep the screen on when you workout;Beautiful character and UI design;Workout log shows your complete workout time;Ability to pause the workout, and skip to previous or nextexercise;Notification for daily workout;Abs workout for women;The daily workout include 12 exercises, they are Jumping jacks,Wall sit, Push-up, Abdominal crunch, Step-up onto chair , Squat ,Triceps dip on chair, Plank , High knees/running in place , Lunge,Push-up and rotation, Side plank, the exercise are full bodyworkouts, leg workout, arm workout, butt workout, cardio workout,abs workout for women.This 7 min gym daily quick fit workout will be your personaltrainer, it is cardio workout, help you fitness, and lose weight,trained your arm workout, leg workout, full body muscles, absworkout for women, you can do it at office or home.This 7 min daily workout and abs workout really works, it is theeffective gym exercised for everyone, girl, abs workout for women,man, work person, you can make it as office workout, home workout,we sure 7 min workout gym will help you!Enjoy the 7 min gym! like sit ups, push ups, squats, plank,jumping jack.Permissions description:Storage:For save data to SD card or in the phone;Network communication:Support save data to Google fit;Phone call:You can get important phone call even at the exercises;System tools:This permission is for starting up notification even reboot thephone;Hardware controls:For notification vibration;
Daily Workouts Free 6.32 APK
Daily Workouts FREE is a great 5 to 30 minutedaily workout routine for men and women that steps you through someof the best exercises you can do in the comfort of your own home.These proven workouts, demonstrated by a certified personaltrainer, target all major muscles. Spending just minutes a day canstrengthen and tone your body. The routine's simple interface,complete with video and timer, allows you to easily follow alongand understand each exercise. Simply select your routine and followalong!FEATURES:• Ten different 5 to 10 minute targeted workouts• 10 to 30 minute randomized full body workouts• 95+ exercises• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workouts>>> If you like Daily Workouts FREE, check out the fullversion which features:• More exercises• More workout routines• Pilates, kettlebell, stretch and ball workouts and more• Random and custom workouts• Landscape mode• Ad-free
Seven - 7 Minute Workout 9.7.0 APK
* No workout equipment & just minutes aday* Fun achievements and rewards to keep you motivated* Based on the 7-minute workout featured in NY Times MagazineYOUR CHALLENGE: 7 minutes for 7 monthsUsing nothing more than a chair, a wall, and your own body weight,the 7 minute workout is based on scientific studies to provide themaximum benefit of working out regularly in the shortest timepossible.YOU ONLY LIVE THRICEJust like your favorite video game, Seven starts you off with threelives. Skip a day and lose a heart, but miss 3 workouts in a monthand your progress resets to zero and it's game over! Work out everyday for 7 months to achieve 100% and become a 7/7 champion.Seven also motivates you toward your goal with positivereinforcement:— Unlock achievements from Novice to Athlete as you vary yourroutine— Earn rewards and health-related giveaways— Set up daily reminders, or when you've missed too manyworkouts— Track your progress visually on color-coded graphs andcalendarsTHE ULTIMATE 7-MINUTE WORKOUT APPSeven guides you through the 7-minute workouts with preciseillustrations, visual timers, spoken instructions and even tactilefeedback to switch between 30 seconds of intense exercise and 10seconds of rest.EXTRAS— No internet access needed. Work out anytime, anywhere!— Play songs from your favorite music app in the background— Fitness enthusiasts can do multiple circuits for longerworkouts— Armband friendly: vibration or voice mode indicates when toswitch exercises— Google drive sync to keep your progress up-to-date on all yourdevices— The "Learn" tab includes pro tips on how to perform eachexerciseNow all of us, busy as we are, can stay in shape!
7 Minute Workout 1.3.1 APK
Don't have enough time to exercise every day? Try the7-MinuteWorkout! Based on 'The Scientific 7-Minute Workout' routinepostedin the American College of Sports Medicine's Health &FitnessJournal and highlighted by The New YorkTimes(http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/),thishigh intensity interval training app will get you sweating.12exercises, 3 required items (yourself, a chair, a wall), and7minutes is all you need to start getting in shape again!
7 Minute Workout Challenge 1.4 APK
The "7 Minute Workout" is a research-backed workout program thathasbecome an international hit! Published in the leadingresearchjournal ACSM, and then popularized by the NYT, the "7MinuteWorkout" is simple but effective. Researchers have selected12exercises that are performed for 30 seconds with 10 secondrestintervals. This high-intensity training with little restresults inhigher daily metabolism and is the equivalent of workingout forover an hour - for only slightly longer than 7 minutes. Thebestpart? The exercises are simple to perform, do not requireanyequipment, and therefore, can be done anywhere! NO MOREEXCUSES.This app takes this research-proven workout and guides youthroughthe process. Further, it tracks your results, and makes itfun byallowing you to unlock rewards as you continue working out.Appfeatures include: - stunning design - both male and femaletrainersthat guide you by video, audio, image and text - allcontent isINCLUDED (no additional charges, and no need forinternetconnectivity) - track your weight with our weight tracker -trackyour activity with our activity calendar - workout andunlockvarious achievements We are dedicated fitness professionalsand appdevelopers. We strive to make the highest quality products -if youhave any suggestions, feel free to contact us. Our appsareregularly updated at no charge.
Daily Cardio Workout Free 6.31 APK
Daily Cardio Workout FREE is a great 5 to 10minute daily cardio routine for men and women that steps youthrough some of the best cardio exercises you can do in the comfortof your own home. These proven workouts, demonstrated by acertified personal trainer, will whip you into shape in no time.The routine's simple interface, complete with video and timer,allows you to easily follow along and understand eachexercise.FEATURES:• Two different 5 to 10 minute cardio workouts• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workoutsIf you like Daily Cardio Workout FREE, check out the full versionwhich features:• More workouts• Random & custom workouts• Landscape mode• Ad-freeOR>>> Check out the "DAILY WORKOUTS" full version formultiple workouts including ab, arm, butt, cardio, leg andfull-body routines. Daily Workouts now also has Pilates, stretch,kettlebell and ball workouts and more!