PLEASE NOTE - While this app is free toinstall and contains free previews, you must pay to unlock the fullvideos included in this app.The Ultimate Martial Arts Conditioning Series is your guide togetting stronger, faster and more flexible. Take your martial artsskills to the next level with expert instruction by Sang H.Kim:Ultimate Flexibility: Stretching for Martial Arts: AchieveUltimate Flexibility in 20 minutes a day! Based on his bestsellingbook Ultimate Flexibility, Sang H. Kim has created a seriesof 20-minute martial arts stretching workouts that you can followat home to increase your flexibility and tone your body. Watch theIntroduction to Stretching free - purchase the follow-alongworkouts for just $1.99 each.Ultimate Kicking Drills: Want to kick higher, stronger,faster? Bored with the usual training routine? Then the UltimateKicking Drills video is for you. Follow along as master Sang H.Kim teaches you dozens of kicking drills, techniques, exercises& tips to put you on the road to measurable improvement. Thefree preview includes over a dozen kicking drills to improve yourspeed, agility, balance and coordination for kicking. For just$6.99 download the entire video, with over 100 drills, exercisesand training methods.Ultimate Fitness for Martial Arts: Sang H. Kim teaches youthe exercises that have helped him maintain ultimate flexibilityfor over 20 years and demonstrates the most effective exercises fordeveloping explosive power and speed in your techniques usingweight training, running, isometrics, and more. Plus, get valuableadvice on developing agility, balance, coordination and timing.Over 100 drills, exercises and training methods. Get the Powerdrills and exercises for free - purchase the whole program for just$5.99.Includes 20 minutes of free instructional content when you downloadthe app!About Turtle PressTurtle Press is a leading producer of instructional books andvideos for martial arts students and instructors as well as lawenforcement personnel and those interested in self-defense andpersonal protection. We pride ourselves on producing products thatare timeless additions to the martial arts world, a unique blend oftradition and innovation that is our hallmark.Turtle Press was founded in 1990 by martial artists who understandwhat you need to train at home and to get the most out of your timein the classroom, gym or ring. Every title we produce is createdwith the reader or viewer in mind. Our video apps are organized bytheme into multiple chapters, so you can quickly and easily findthe material you want to work on. Every video includes detailedinstruction by some of the top martial artists in the world. Slowmotion, walk throughs, graphics and multiple camera angles willenhance your understanding of difficult techniques. At TurtlePress, we recognize that for many martial artists, training is morethan just a hobby or way to stay in shape, it’s a way oflife.

PLEASE NOTE - While this app is free toinstall and contains free previews, you must pay to unlock the fullvideos included in this app.About this appIn the Taekwondo Poomse (Forms) app videos, Sang H. Kimteaches the entire series of WTF style Taekwondo Poomse from whitebelt to 7th degree black belt. Each form includes front and sideviews, as well as walk-through and regular speed performances.Using the apps fully indexed menus, you can jump directly to theform you're working on. These videos are a great at-home refresherand practice tool for taekwondo students of all ranks.Get the first form in each series free when you download the app.Please note that the remaining forms need to be purchased. Theprices are:Taeguek Poomse - $US 7.99Black Belt Poomse - $US 9.99Palgwe Poomse - $US 7.99Taeguek Poomse includes the complete system of taegeuktaekwondo poomse (forms) for at home practice, testing andcompetition requirements up to 1st degree black belt. Follow alongin both front and side views as Sang H. Kim shares his personaltraining and performance tips to help you master these importantpoomse. Jump directly to the poomse you want to practice using thefully indexed app menu. Get Poomse Taeguek Il Jang, the first formin the series, free when you download the app.WTF Taekwondo Black Belt Poomse covers the complete systemof 9 WTF style Black Belt Poomse (forms) for at home practice,testing and competition requirements from 1st through 7th degreeblack belt. Follow along in both front and side views as Sang H.Kim shares his personal training and performance tips to help youlearn and master these important poomse. You will also learn theEnglish and Korean name for each movement and the meaning of thepoomse. Includes all 9 official taekwondo black belt poomse: Koryo,Kumkang, Taebaek, Pyong Won, Sip Jin, Ji Tae, Cheon Kwon, Han Sooand Il Yo. The only Black Belt Poomse reference you will ever need!Fully Indexed: Jump directly to the poomse you want to practice.Get Poomse Koryo, the first degree black belt form, free when youdownload the app.Palgwe Poomse teachers the movements and performancestandards for the 8 Palgwe Poomse (forms) of Taekwondo for at-homepractice, testing & competition plus a complete guide to theKorean and English names for the movements of each form. With thisapp, you can add these hard-to-find classic Taekwondo forms to yourrepertoire. Jump directly to the poomse you want to practice usingthe fully indexed app menu. Get Poomse Palgwe Il Jang, the firstform in the series, free when you download the app.

PLEASE NOTE - While this app is free toinstall and contains free preview videos, you must pay to unlockthe full videos included in the app.About this appThe Taekwondo Sparring Skills app includes dozens ofattacking and counterattacking techniques plus footwork and targetdrills to improve your taekwondo sparring skills.Attacking Skills: Learn to score against your opponent intaekwondo sparring with dozens of tested attacking techniques,including: front and rear leg roundhouse kick, front leg speed axekick, rear leg power axe kick, back kick and jumping back kick,jumping turning roundhouse kicks, hopping kicks plus footwork/kickcombinations, set-ups and attacks. Includes examples of eachtechnique being used in competition as well as full speed/slowmotion instructional segments. Get the first two attackingtechniques free when you download the app - purchase the completeprogram for $4.99.Counterattacking Skills: Neutralize and counter 50 commonattacks in taekwondo sparring using set-ups and drawing techniques,single and double roundhouse kicks, counter punch/kickcombinations, defensive footwork/kick combinations, spinning andjumping spinning whip kick, back kick and jumping back kick, frontand back leg axe kicks, simultaneous kicking, pushing kick,crescent kick and counter punching. Includes examples of eachtechnique being used in competition as well as full speed/slowmotion instructional segments. Get the first two counterattackingtechniques free when you download the app - purchase the completeprogram for $5.99.Target Drills: Learn a wide range of target drills todevelop your sparring skills including static, reflexive, line,situational, combination and multiple target drills. Improve yourspeed, reflexes and timing while adding variety to your workouts.Get two drills free when you download the app - purchase thecomplete program for $3.99.Competition Footwork: Master the footwork andfootwork/kicking combination skills needed for competitivetaekwondo sparring: forward, back & turn step combinations,hopping and pushing steps, lateral footwork and drawing footwork.Use footwork to close the distance with your opponent, avoidattacks and set-up counterattacks. Plus tips on combining footworkwith the most popular taekwondo kicks to develop a solid arsenal ofscoring techniques. Introduction to footwork plus two techniquesfree when you download the app - purchase the complete program for$2.99.Top 100 Scoring Techniques: Learn 100 proven taekwondoscoring techniques, including how to score at will using roundhousekick, back kick, double kick, whip kick, power punch, pushing kick,turn kick, axe kick, spinning whip kick, side kick and jumping backkick. Plus: Get inside tips on using combination attacks,in-fighting and distance strategies drawing, pushing kick set-upsand retreat counterattacking strategies to score. Get the first twoscoring techniques free when you download the app - purchase thecomplete program for $8.99.

PLEASE NOTE - While this app is free toinstall and contains free preview videos, you must pay to unlockthe full videos included in the app.About this AppMuay Thai Basic Techniques offers authoritative instruction forMuay Thai boxers and other martial arts enthusiasts.In this first application of Christoph Delp´s Thai-Boxing seriesyou will learn the basic techniques: fighting stance, legwork,fist, elbow, kick and knee techniques, as well as clinches anddefensive moves.The techniques are demonstrated and explained in step by stepdetail. The presenter are actual Thai Boxing champions, includingworld champions such as Saiyok Pumphanmuang, Kem Sitsongpeenong,Antuan Siangboxing and Samranchai 96Peenung.All of the techniques will be explained in detail. The applicationmenu is clearly arranged and you can click on each individualtechnique. Use the application to complement your club training orfor training at home with a sandbag.About Muay ThaiMuay Thai, also known as Thai-Boxing, is a traditional martial artdeveloped centuries ago. Nowadays, Thai-Boxing is trained as acompetitive and fitness sport, but also as a means of self-defense.The hard and spectacular techniques fascinate an ever increasingnumber of athletes and spectators.Train like the Thai Champions in the Muay-Thai application series.The applications have been developed and produced in co-operationwith some of the best international athletes and trainers.The techniques are shown and explained the way in which the MuayThai boxers use them in their contests. Step by step you will getto know all the details. The same detail applies to theintroduction of the training. All basics vital for the training canbe found in the apps.Use the apps for your training at home or as an addition to clubtraining.About Christoph DelpChristoph Delp is a business administration graduate, Muay Thai andpersonal fitness trainer based in Bangkok. He has already writtenmany books on Muay Thai "Muay Thai Basics", "Muay Thai CounterTechniques" and "Muay Thai Training Exercices".More information about the author under www.christophdelp.com,www.muaythai-dvd.com and www.youtube.com/muaythaidvdAbout the Presenters in the “Basic Techniques” app- Saiyok Pumphanmuang (World Champion, Lumpini Champion,Rajadamnern Champion, voted as best Thai Boxer 2010, member ThaiFight team).- Kem Sitsongpeenong (World Champion, Thailand Champion,Rajadamnern Champion, voted as best Thai Boxer 2011, member ThaiFight team).- Armin Windysport (World Champion, 2-times Thailand Champion,member Thai Fight team).- Antuan Siangboxing (triple World champion, member of ContenderAsia 2).- Nonsai Sor Sanyakorn (many international titles)- Petpatum Nakorntongparkview (former South Thailand Champion,Stuntman in Ong Bak 1-3).- Samranchai 96Peenung (Thailand Champion).

PLEASE NOTE - While this app is free toinstall and contains free previews, you must pay to unlock the fullvideos included in this app.Police Defensive Tactics DescriptionsPolice Safety & SurvivalPressure Point Control Tactics: ($5.99) Learn the mosteffective hard and soft pressure point techniques for use againstboth active and passive resisters. This is a crash course inquickly taking control of an aggressive or resistingassailant.Kubaton: ($1.99) This small versatile impact weapon can beused to strike or apply pressure to vital targets. In this video,law enforcement trainers Mark Wyler and Eric Murray show you howthe kubaton can be used to augment pressure point techniques ordeliver targeted strikes to gain the upper hand in aconfrontation.Straight Baton ($6.99) begins by teaching you thefundamental blocks, strikes, gripping methods, and combinationstrikes with the expandable baton then progresses to batonretention, disarming, lock-ups and escorts...............................Police Combat TacticsLieutenant Kevin Dillon is a veteran law enforcement officer andSWAT team commander. In Police Combat Tactics he combineshis practical Flashbang tactics and in-depth understanding of thechallenges faced by law enforcement officers to give you a solidfoundation in the physical and psychological tactics of on the jobconfrontations. Master the essentials of successfully reacting tofluid situations, avoiding physical confrontations, handling alllevels of resistance and protecting.Police Fitness and Training Drills ($2.99) includes strengthtraining drills with combat applications and team building fitnessdrills plus instruction on how to fall safely and quickly recoverfrom the ground.In Flashbang Tactics ($4.99), Lt. Dillon teaches you thecore principles of the Flashbang system of responding quickly anddecisively to an aggressor. Includes fighting stances, reading bodylanguage, defensive tactics to prevent injury, Rule of 3 indeploying force, combat punching, defending against the suckerpunch, close quarters tactics, blocking vs. destroying the attackand reality-based training methods to hone your responses andreflexes.Advanced Combat Tactics ($6.99) focuses on effectivelyneutralizing and taking down an assailant while minimizing risk.You'll also learn key vital targets, effective kicking methods andweapon defenses against blunt and edged weapons...............................Police Ground Combat ($6.99) is a crash course in groundfighting for law enforcement officers who need to quickly learn togain the superior position and subdue an assailant. You'll learnthe key points of control, submission and escape from the guard,mount and side mount positions as well as reversals from the guard,plus important ground combat skills like recovery from the ground,weapon retention, and defending a takedown...............................Keith Livingston demonstrates the keys to Knife Control($2.99), including taking control of a knife-wielding attackerthrough the use of scenario assessment, distance and the officer'suse of deadly force. Keith demonstrates techniques for defusing themost common types of knife attacks based his many years ofexperience as a patrol officer.

About Steve MaxwellSteve Maxwell is a six time Pan-American Brazilian Jiu Jitsuchampion with over 50 years of experience in fitness training andcoaching.About This AppThis app is a bible for personal trainers and a companion foranyone wishing to work out at home. Steve shares his wisdom andillustrates a range of workouts and drills for the entirebody.Six sample exercises are included free with this app. The fullvideos include workouts for everyone, from beginners to advancedathletes.

PLEASE NOTE - While this app is free toinstall and contains free preview videos, you must pay to unlockthe full videos included in the app.About Learn to Play TennisThe videos included in this app cover all of the strokes you needto become a great tennis player - including grips, forehands,backhands, serves, volleys, practice drills and more...The tutorials and techniques are suitable for beginners, juniorsand club players looking to learn and improve their game.About David SammelDavid has over 25 years in world tennis, coaching internationalplayers to career high rankings, many of whom have representedtheir countries in the Davis Cup and Olympics. David currentlycoaches Samantha Murray, Richard Gabb, Marcus Daniel and TobyMartin. In addition, he regularly contributes to interviews by theUK tennis media including BBC Radio 5, The Times, SkySports and acontributing editor for Tennishead Magazine andwww.tennisone.com.Named as a world top 50 coach by Nike from 1996-2002, he furtheredhis coaching career with prominent roles as National Coach andNational Coach for Men for the Lawn Tennis Association. In 2006David set about founding the Monte Carlo Tennis Academy in Monaco,alongside Jez Green. In the goal to establish a top InternationalHigh Performance Tennis Centre in the UK, the academy was relocatedto Bath and in partnership with Bath University, becameTeamBath-MCTA of which David is now Head Coach.

Welcome to the ABANICO App for ModernArnis!You are interested in martial arts and high quality instructionalvideos?You want to learn something about a martial art you don't knowyet?You want clear and well structured videos, from which you canreally learn?Then you have found the right spot!We produce and distribute martial arts and self-defenseinstructional videos and DVDs since 1989 national andinternational. Our customers rank ABANICO videos among the bestinstructional videos worldwide, regarding content, structure andthe methodical/didactical approach, for you can REALLY learn fromyour videos.One of the reasons is, ABANICO is owned by Dieter Knüttel. He has aM.A. in sports science, is Grandmaster of Modern Arnis,chief-instructor of the German Arnis association DAV since 1985 and9th Dan Grandmaster of Modern Arnis, which is a Filipino MartialArt (FMA).He practices the martial arts since 1966, teaches martial arts andselfdefense since 1977 and produces instructional videos/DVDs forsports, martial arts and selfdefense since 1989.We have many different martial arts in our program and produce onlywith first class instructors national and international.From now on you can learn from these videos by downloading themhere through this app!PLEASE NOTE: While the app is free and you can view free previewvideos, full-length videos need to be purchased before they can beviewed.