1.04 / September 12, 2016
(3.9/5) (463)

Description

Welcome to Running for Beginners, the App that will help you followa full fledged marathon training program plan through the followingweeks. If you have just started getting close to the world offitness and running, please use our training course as motivation!Our running planner has been studied by experts to adapt to thelargest percentage of the population possible. We divided it acrossfour levels of difficulty to keep track of your training status:Easy – Beginner program, further divided into 4 other levels.Intermediate – Half way level, further divided into 5 other levelsAdvanced – Further divided into 6 other levels. Runner – The finallevel you can follow after you have completed all of the previousrunning programs. The schedule is divided across 16 weeks, for 46total days of training; 15 days of the plans are completely free,while the remaining can be unlocked through the “Premium” in-apppurchase. The training programme includes an alternated series ofwalking and running regimens. As the weeks pass, the requiredamount of time you will spend running will rise, and yourresistance will improve. Running for Beginners will tell you whenit is time to start running, walking, or stop. The app will alsotake track or the total walking/running time, of the km you havetraveled and of the breaks you have taken. It will gather all thedata and give it back in statistics that will help you analyze theeffectiveness of your training program. If you are looking for a10k running plan, or a simple 8 or 16 week half marathon trainingprogram, this is the app for you! Through the power of will andwith a little bit of help you will be able to complete a 5km or a10km run without stopping. We hope you enjoy this fitness app, andthat it may help you keep tack of your overall level of fitness ortrain for an event. For any suggestions, problems or requests,please contact us at [email protected] MEDICAL DISCLAIMER
NEVERDO ANY KIND OF TRAINING IF YOU AREN'T HEALTHY ENOUGH.
Be sure to behealthy enough to afford physical training and sport activities.The training programs contained in this app are intended to be usedby adults only. Consult a doctor before beginning any exercise orweight loss efforts. No part of this app or of its contents shouldbe considered as a medical advice or diagnosis. No contents of thisapp should be interpreted as a substitute for medical consultationsor treatments. Use this app and the training programs contained atyour own risk and under your own responsibility.

App Information Running for Beginners Program

  • App Name
    Running for Beginners Program
  • Package Name
    com.rehegoo.rfb
  • Updated
    September 12, 2016
  • File Size
    5.9M
  • Requires Android
    Android 4.1 and up
  • Version
    1.04
  • Developer
    Rehegoo
  • Installs
    100,000+
  • Price
    Free
  • Category
    Sports
  • Developer
    Rehegoo Sp.zo.o. Ul. Piłsudskiego 3 43-300 Bielsko-Biala POLAND
  • Google Play Link

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