Description
App Information RangerPrep
- App NameRangerPrep
- Package Namecom.greenknight.rangerprep
- UpdatedMay 1, 2011
- File Size544k
- Requires AndroidAndroid 1.1 and up
- Version1.0.0
- DeveloperGreen Knight
- Installs100 - 500
- Price$0.99
- CategoryHealth & Fitness
- Developer
- Google Play Link
Green Knight Show More...
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Follow an 8 week training plan to prepare forRanger School.Emphasis is placed on completing the 5 mile run in under 40minutes, and increasing ruck march pace. This is an intensive plandeveloped to increase the success rate of prospective Ranger Schoolstudents.This app follows the Ft. Benning Warrior Training CenterPre-Ranger School preparation guide. It allows you to save youplace in the plan and keep notes on your progress.See a live demo at http://greenknight.mobi/demo/rangerprep
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ArmyPrep isn't just for soldiers. It's a1month long plan designed to improve your PT test score, but isalsofor everyone else looking for a bodyweight workout.It concentrates on improving pushups, situps, and running.Thereare 3 levels to choose from, beginner, intermediate, andadvancedso it will be challenging for most people.The workout plan is relatively quick to do, so if you'realreadydoing something, it can be easily added.
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