The Meditation Oasis® iSleep Easy Free appcontains three guided meditations to help you fall asleep and sleepdeeply. You can listen to the meditations with or without music orrain sounds.The app includes the guided meditations described below.★ Sleep Affirmations -- Helps set the stage for fallingasleep.★ Belly Breathing -- An easy exercise for quick relaxation.★ Relax into Sleep -- Relax easily into sleep with thismeditation.*****************************Created by Mary Maddux, MS, HTP and Richard Maddux, best knownfor their popular Meditation Oasis podcast, apps and CDs.Mary and Richard bring over 30 years of meditation practice andteaching to the creation of their guided meditations and music. Inaddition to teaching meditation, Mary has worked in bothconventional and alternative settings as a counselor and healingarts practitioner. Richard has played and composed music all of hislife. His music is composed especially for meditation, relaxationand healing.

Designed to make learning meditation easy and enjoyable.

Learn to give a hands-on chakra balancing toyourself or another person with this app by Meditation Oasis™.Relieve stress and bring relaxation, harmony and balance into yourlife and the lives of those you love!❖❖❖❖❖❖❖❖❖"Fantastic! It was easy to give the chakra balancing, a verypositive experience. The person receiving the balancing was amazed.I like the voice, the directions, everything. I would mostdefinitely recommend this to others." -- Deb F❖❖❖❖❖❖❖❖❖BENEFITS of CHAKRA BALANCINGChakras are centers of energy in the body. They bring in energyfrom the network of energy which surrounds and permeateseverything, and distribute it in the body to support the physical,mental, emotional and spiritual aspects of our lives. When thechakras are open and balanced there is a healthy flow of energythroughout the body. This supports the self-healing capacity of thebody, as well as promoting mental clarity, emotional ease and asense of spiritual connection.Balanced chakras result in:✓ deep relaxation✓ relief of stress✓ mental clarity✓ emotional balance✓ improved health✓ greater well-beingTHE CHAKRA BALANCING APP CONTAINS:This App contains everything you need to learn to sense energy,activate the energy in your hands and give a hands-on, full bodychakra balancing. Easy to follow audios will guide you step-by-stepin giving a balancing to yourself or to someone else. Beautiful,healing music accompanies each guided process.Anyone can learn this valuable skill. No previous experience isrequired!FEATURES● Step-by-step voice-guided instructions in giving a full bodychakra balancing to yourself or someone else.● A voice-guided energy sensing exercise to help you senseenergy and activate your hands for healing.● A centering meditation to help you be fully present in thehere and now, open and receptive to allow Universal Energy toflow.● Written material to support your understanding of the chakras,chakra balancing and energy healing.● Photographs of hand positions.● Chart of chakra locations with information on each chakra.● Beautiful, healing music that supports the voice-guidedprocesses.❖❖❖❖❖❖❖❖❖"Easy to follow yet has profound results. With Mary's guidance Iam able to support the healing of others as well as my own. What alovely experience!" -- Kelly Dillman, Massage Therapist and SpaDirector"Awesome! It's easy to listen to and understand. It was welldone and the voice and sound contents were excellent... I did thechakra balancing on a friend and she said it was calming. I enjoyall of it." -- ECP❖❖❖❖❖❖❖❖❖Voice guidance by Mary Maddux, MS, HTPMusic by Richard MadduxMary and Richard Maddux, have supported others in bringingbalance and healing into their lives through their popularMeditation Oasis Podcast, albums, meditation course, and Apps.Based on her study and practice of Healing Touch and Reiki, Marycreated and taught the Essential Energy Healing program. This Appteaches the basic principles and techniques from her introductorycourse. Richard is a composer whose exquisite music supportsmeditation, relaxation and healing.

Relief for patients and families from the stress of illness andhospital stays.

Sequences of mandala images combined with relaxing music formeditation.

Uplifting instrumental music whenever you need calming, relaxationor soothing.

Wide variety of guided meditations to help you fall asleep andsleep deeply.

Meditate easily, dissolve stress, relax deeply with this elegantlysimple App.