Description
App Information Ich nehm' ab
- App NameIch nehm' ab
- Package Nameec.mobil.wortundbildverlag.de.ernahrungscoach
- UpdatedApril 20, 2016
- File Size17M
- Requires AndroidAndroid 4.0.3 and up
- Version1.1.5
- DeveloperWort und Bild Verlag
- Installs10,000 - 50,000
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
Wort und Bild Verlag Show More...
Ich nehm' ab 1.1.5 APK
Ich nehm' ab - mein Abnehm-Coach der ApothekenUmschauSATT ESSEN und ABNEHMEN – das funktioniert wirklich! KEINHUNGER, KEIN VERZICHT! Das Geheimnis ist eine negativeEnergiebilanz durch den Austausch von kalorienreichen Speisen durchähnlich schmeckende leichte Alternativen.GESUND ABNEHMENGesund abnehmen und schlank bleiben mit „Ich nehm’ ab“. OhneKalorienzählen, ohne Diät. Die in der Ernährungsmedizin entwickelteErnährungsampel weist den Weg zum Wunschgewicht.SATT ESSENKein Hunger, kein Verzicht: Mit „Ich nehm’ ab“ essen Sie genausoviel – und genauso gut. Sie tauschen mithilfe der Ampel nurkalorienreiche rote durch kalorienarme grüne Lebensmittel.GENIESSENEssen Sie weiterhin, was Ihnen schmeckt. Ob Hausmannskost,Gourmetküche oder süße Sünden – „Ich nehm’ ab“ kennt grüneAlternativen für jeden Geschmack.ERFOLGSGESCHICHTENGesund abnehmen. Satt essen. Genießen. Mit der „Ich nehm’ab“-Methode haben schon viele Patienten in der Ernährungsambulanzdes Münchner Klinikums rechts der Isar erfolgreich abgenommen.*** Unser Abnehm-Coach ist die ersten 30 Tage gratis. Danachkostet das Programm 6,33 Euro pro Monat. ***10 GUTE GRÜNDE FÜR „Ich nehm’ ab“1. Methode: Medizinisch nachgewiesene Wirksamkeit2. Abnehmen: Langfristig, ohne Hungergefühl, nach individuellenVorlieben3. Kein Abonnement: Ihre Mitgliedschaft endet automatisch – ohneKündigung4. Ernährungstagebuch: Ihr individueller Begleiter beim Essen5. Lebensmittel-Datenbank: Interaktive kalorienarmeAustauschvorschläge6. Analyse: Auswertung Ihres Essverhaltens alle 14 Tage neu7. Community: Austausch mit anderen Usern8. Expertenforum: Ernährungsprofis beantworten kostenlos IhreFragen9. Rezepte: Anregungen in der wachsenden Rezepte-Sammlung10. Infos: Regelmäßige Ernährungs-News, Abnehm-Wissen &TippsIST „Ich nehm’ ab“ DAS RICHTIGE FÜR MICH?- Sie haben schon viele Diäten ausprobiert. Ohne langfristigenErfolg.- Sie essen nicht viel und verlieren trotzdem nicht anGewicht.- Sie wollen weiterhin essen, was Ihnen schmeckt.- Sie wollen sich satt essen – FDH ist nicht Ihr Ding.- Sie können Verbote beim Essen nicht leiden.- Sobald ein Lebensmittel verboten ist, müssen Sie die ganze Zeitdaran denken.- Sie halten sich nicht gern an strenge Ernährungspläne.- Sie möchten gar nicht erst das Gefühl haben, eine Diät zumachen.- Sie möchten abnehmen und Ihr Wunschgewicht langfristighalten.Trifft einer der Punkte auf Sie zu? Dann sollten Sie die „Ichnehm’ ab“-App ausprobieren. Unser Abnehm-Coach ist die ersten 30Tage gratis. Danach kostet das Programm 6,33 Euro pro Monat.FUNKTIONEN IM ÜBERBLICKERNÄHRUNGSTAGEBUCHTragen Sie alle Speisen und Getränke einfach und schnell in Ihrdigitales Ernährungstagebuch ein. Die App errechnet die Kalorienund macht interaktive Austauschvorschläge für energiereicheLebensmittel.AUSWERTUNGAlle 14 Tage erhalten Sie eine Auswertung Ihres Essverhaltens. Sosehen Sie, wie viele Kalorien Sie pro Tag durchschnittlichverzehren und welchen Anteil grüne, gelbe und rote Lebensmitteldaran haben. Je weniger rote Lebensmittel sie bei gleichbleibenderEssensmenge verspeisen, desto besser nehmen Sie ab.REZEPTEWas darf es sein? Fisch, Fleisch, vegetarisch, süß? Die wachsendeRezepte-Sammlung serviert kalorienarme Rezepte für jeden Geschmack.Dank der Ernährungsampel ohne lästiges Kalorienzählen! Schnell,einfach – und einfach lecker.I take off - myweightloss coach ApothekenumschauEnough to eat and take off - this really works! No hunger, nowaiver! The secret is a negative energy balance through theexchange of high-calorie food by tasting similar lightweightalternatives.HEALTHY WEIGHT LOSSLose weight the healthy and stay slim with "I'll take off." Withoutcounting calories, without dieting. Developed in nutritionalmedicine nutritional traffic light showing the way to your desiredweight.Full mealNo hunger, no waiver: With "I'll take off" eat as much - and justas good. Swap using the traffic light only calorie Red Green bylow-calorie foods.ENJOYEat continue what you liked. Whether home cooking, gourmet cuisineor sweet sins - "I'll take off" knows green alternatives for alltastes.SUCCESS STORIESHealthy slimming. Enough to eat. Enjoy. With the "I'll take off"method for many patients have successfully lost weight in the dietclinic of Munich's Klinikum rechts der Isar.*** Our Weightloss Coach is the first 30 days free. After thatthe program will cost 6.33 euros per month. ***10 REASONS "I'll take off"Method 1: Medically proven effectiveness2. Remove: In the long term, without feeling hungry, according toindividual preferences3. No Subscription: Your membership ends automatically - withoutnotice4. food diary: your individual companion when eating5. food database: Interactive calorie replacement suggestions6. Analysis: Evaluation of your eating behavior every 14 days7. Community: exchange with other users8. Experts Forum: nutrition professionals answer your questions forfree9 Recipes: Recipes suggestions in the growing Collection10. Info: Regular Nutritional News, weightloss knowledge &adviceIS "I'll take off" right for me?- You have already tried many diets. Without long-termsuccess.- You do not eat much and still not lose weight.- You want to continue to eat what you liked.- You want to eat their fill - FDH is not your thing.- They can not stand prohibitions while eating.- Once a food is forbidden, you have to think all the time aboutit.- You do not like to stick to strict diet plans.- To not even have the feeling that they are dieting.- You want to lose weight and maintain your desired weight in thelong term.Meets one of the issues apply to you? Then you should use the"I'll take off" try App. Our weight-loss coach is the first 30 daysfree. After that the program will cost 6.33 euros per month.Features at a glanceFood diaryWear all food and drinks quickly and easily into your digital fooddiary a. The app calculates the calories and makes interactiveexchange proposals for energy-dense foods.EVALUATIONEvery 14 days you will receive an evaluation of your eating habits.To see how many calories you consume on average per day and whatproportion of green, yellow and red food in it. The less red foodthey eat for the same food quantity, the better you take from.RECIPESWhat it may be? Fish, meat, vegetarian, sweet? Growing RecipesCollection serves low-calorie recipes for all tastes. Thanks to thetraffic light diet without the hassle of counting calories! Fast,simple - and simply delicious.
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