3.5.1 / December 19, 2016
(3.7/5) (56)

Description

This is just one of several field hockey apps- part of the PRO Field Hockey membership.


Condition your body to dominate field hockey!

Field hockey is a game that is dependent on you being strong,powerful, fast, and agile. This app uses a program that will helpyou get your body in shape to play at a higher level. Get quicker,stronger, and faster than all of your opponents! Develop a tightergrip on your stick and have more power on your shots. Beatdefenders with pure speed and explosiveness.

This app uses advanced training techniques that players useacross the world to give them a significant advantage thatinclude:

- Upper & lower body development
- Plyometric & explosive training
- Flexibility, mobility & stretching
- Abs, core, lower back
- Endurance & cardio
- and More!

This app is ideal for the following positions:

- Midfielders
- Forwards
- Goalie
- Fullbacks

This sport requires the combination of strength, speed andendurance. Additionally, it requires excellent aerobic fitness toprovide endurance for sustained effort, strength to hold positionover the ball and to hit, push and flick powerfully, and speed andagility for overall play. Aerobic fitness means you can run at amoderate pace for a substantial time without getting too fatigued.Anaerobic fitness means you can keep going longer at higherintensities before do get too tired. Both are important in thissport and both are trained in this program.

App Features

- Workouts and exercises at beginner, intermediate, and advancedlevels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freezeframes
- Profile with social notifications, past posts, and your bio
- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainers

Become a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!

PRO - $2.99/month
Access all Fitivity Field Hockey related apps and theirpremium levels.

MVP - $6.99/month
Access to the entire collection of 350 Fitivity apps andtheir premium levels.

PRO and MVP membership also gives you accessto...

- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.
- The ability to create and edit your own training library.
- Save exercises for easy access.
- A timer so you never have to leave the app to time yourexercises.
- Exclusive access to newly added exercises, workouts, andapps.


FAQ

I am having technical issues, what should I do?
Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contact


Who, When, More Info

Who Examples of people who use this app right now
- For athletes working out by themselves
- For players practicing in small groups or with a partner
- For coaches and trainers to incorporate in their workouts,lessons, practices or current routines.

When Common times to use this app
- In the off season to improve skills and prepare for the upcomingtryouts
- In the season to sharpen skills, maintain technique, or developfundamentals

More Info Other benefits from using this app
- Enhanced skills and coordination
- Progressed maturity and overall work ethic
- Burned calories depending on intensity of workouts
- Muscles developed by fully participating in the drills at gamespeed
- Improved stamina and good cardio endurance if working hardenough

App Information Field Hockey Strength Training

  • App Name
    Field Hockey Strength Training
  • Package Name
    com.fitivity.field_hockey
  • Updated
    December 19, 2016
  • File Size
    Undefined
  • Requires Android
    Android 3.2 and up
  • Version
    3.5.1
  • Developer
    Fitivity
  • Installs
    5,000 - 10,000
  • Price
    Free
  • Category
    Sports
  • Developer
    Visit website Email [email protected]
    Fitivity 40 Jackson Street Worcester MA, 01602
  • Google Play Link

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