Description

Take up this 30 day plank challenge this month and tone up andboost your core muscles to the max. The plank challenge is our mostpopular 30 day fitness challenge and has been taken by over1000,000 people over the world, so why not give it ago foryourself. The 30 day plank challenge only has 1 exercise which youhave to do each day, and the time spent doing the exercise slowlyincreases day by day to help you build up your core body musclestrength gradually, ensuring you are able to complete the final dayof the challenge easily. You only have to do the amount of timeshown on the 30 day plank challenge chart once per day, however ifyou are feeling brave then you can repeat each days challenge asmany times as you like – however remember by day 30 it will be veryhard to do multiple times. The app is suitable for both men andwomen of any ages. Just install this app and follow the routinedaily. Main feature: -------------------------- - Easy to follow -No enquipment needed, workout anytime and anywhere - Smart calendartrack your activity - Reminds you when to workout Try our other 30day challenge apps too: - 30 Day Abs Trainer - 30 Day Push-UpsTrainer - 30 Day Squats Trainer - 30 Day Weight loss Trainer - 30Day Yoga Trainer - 30 Day Bikini Body - 30 Day Wall Sit Challenge -30 Day Plank Challenge - 30 Day Tricep Dips Challenge - 30 DayLunge Challenge - More apps coming soon!!-------------------------- CREATIVEAPPS SUPPORT-------------------------- Email: [email protected]: http://www.facebook.com/creativeapps.vn Website:http://www.creativeapps.vn