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Description

Featuring 6 brand-new guided mindfulnessexercises as well as new functionality, The Mindfulness App II isideal both for those who have used The Mindfulness App before andfor people just beginning a mindfulness practice for the firsttime.


THE MINDFULNESS APP II CONTAINS:
6 brand-new guided meditations totalling 80 min:
Mountain Meditation
Lake Meditation
Lovingkindness Meditation
Body Scan
Standing Meditation
Walking Meditation
4 silent meditations with bells: 10, 20, 40 and 60 minutes.
Possibility to be reminded when you come to, or leave a specificlocation. You can of course also be reminded on a specifictime.
40 new Mindfulness Notices that helps you to increase your presencein the moment.
All the meditations that you have done are stored in the statisticssection so that you have a possibility to follow how yourmeditation practice is developing over time.

COMMENTS FROM USERS OF THE MINDFULNESS APP:

"Extremely effective. This App helps calm a busy day."

"Excellent app for inspiring a regular meditation practice."

"I began using this app as a supplement to a course onmindfulness and meditation. It has been excellent! The meditationsboth silent and guided are great, particularly being able to createyour own meditations. It has really helped me develop mypractice."

"Great app. Very useful for busy, stressful lifestyle. I use itdaily. Helps in so many aspects of work, home and sociallife.!"


The Mindfulness App II is a great tool for everyone who wants tobecome more present in their life, both beginners and experiencedpractitioners. We hope that it will enhcance your day and make yourlife richer and more interesting!