APK Download Apps Health & Fitness Walk With Ease Walk With Ease Latest Version APK

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Walk With Ease 1.1.0 screenshot 1 Walk With Ease 1.1.0 screenshot 2 Walk With Ease 1.1.0 screenshot 3 Walk With Ease 1.1.0 screenshot 4 Walk With Ease 1.1.0 screenshot 5 Walk With Ease 1.1.0 screenshot 6 Walk With Ease 1.1.0 screenshot 7 Walk With Ease 1.1.0 screenshot 8

Description

Walk With Ease is an evidence based walkingprogram designed for people with or without arthritis. No matter ifyou need relief from arthritis pain or just want to be active, theArthritis Foundation’s six week Walk With Ease program can teachyou how to safely make physical activity part of your everydaylife. Studies by the Thurston Arthritis Research Center and theInstitute on Aging of the University of North Carolina show thatWalk With Ease is proven to:

• Reduce the pain and discomfort of arthritis
• Increase balance, strength and walking pace
• Build confidence in your ability to be physically active
• Improve overall health

With this app you can:

• Set physical activity goals by creating a contract withyourself
• Access the Interactive quiz to help you determine your startingpoint and ending point
• Track your walking in minutes or miles/km in up to 10 diaries(each diary has 6 weeks)
• Analyze results and progress by comparing your starting andending points
• Purchase tools to assist you throughout the program
• Link to your Fitbit device and automatically import your Fitbitactivity data