APK Download Apps Health & Fitness (Subscribe) Weight Loss (Subscribe) Weight Loss Latest Version APK

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Description

Instruction:

1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yogabefore install and use this plugin.

2. Select the session of "Weight Loss" in YOGA – Yoga Guru APP,start and enjoy yoga journey afterwards.

== Session Overall Introduction ==

This course is mostly suggested together with a healthy diet tolose weight, not push you into a vegetarian, but try to avoid somuch sugar, fat and unhealthy fast food. Weight loss is a long wayto go and yoga is a soft way that doesn't come up with pain butactually need your persistence. When you hold a posture whileholding your breath, and then relax, you will then find the bloodflowing faster. Therefore, the workout can boost your metabolismand body circulation, moreover, the static posture of stretchingcan help burn fat within your body.

This gentle yoga course contains several parts: cattocow pose,child with arm extension, cat pose, transitional cobra, sun cobrato downward, sun forward fold to upward, half moon pose, bow pose,full boat and some breathing practice with twists &stretches.

Namaste!

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Official Website:
http://yogamonkey.fit