Description

Description:
Go Blue and get healthy! The University of Michigan ActiveUapphelps you reach your physical activity goals as you trackyourweekly physical activity. Whether you’re just getting startedonyour path to personal fitness, or you’re training for amarathon,ActiveU has the tools and the community to help yousucceed.

Be active, manage stress, and connect with teammates as part ofabigger Michigan community with ActiveU!

Who Can Participate:
Anyone at the University of Michigan, as well as U-M retirees,andspouses or other qualified adults (OQA) of U-M facultyandstaff.

Get Inspired:
With ActiveU, you’ll get a weekly newsletter full of guidanceandtips on how to get and stay active, and how to get the most outofparticipating in the ActiveU community.

Try a new exercise, learn a stretch you can do at your desk,andsign up for fun MHealthy activities and other programs on theU-Mcampus and beyond.

Track Your Progress:
You can track your daily activity from anywhere! If you’ve gotaninternet connection, log your time from your smartphone oryourcomputer. No Wi-Fi? No worries! You can text in yourtime.

FitBit Connection:
The ActiveU app also connects to FitBit, so if you registeryourFitBit through ActiveU, you can automatically record youractivitywithout worrying about whether you logged your minuteslastweek!

Stay Motivated:
Joining ActiveU means you can create or join a team of your peerstohelp keep you motivated. You can also participate as anindividualand get support from the entire U-M community throughActiveU’s blogand weekly newsletter. You might also be eligible towin greatprizes for reaching your goals.


Competition:
What’s the fun in being part of a team if you’ve got no onetocompete with? Compete against other U-M teams in yourchosendivision for honor, glory, and recognition on social media.Sinceteam standings are calculated based on how many people on yourteamreach their goal — rather than how lofty the goals are —everyone’sgot a fighting chance!