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Description

This app is going to help you to exercisedaily and it contains the 10 most common exercises everyonecan
do simply while being at home or anywhere and don't need anycomplicated equipment for the workout
Doing this workouts will garantee you being healthier, stronger ,improve energy and control weight.
Those Exercise benefits every part of the body.
Complete daily workout with log.

Features:

- Most common workouts
- Workout Log
- Free and Simple to use
- Set Reminder
- Workout difficulty levels
- Animation showing how to do each exercise
-30 Days Challenge

The daily workout routine that is contained in this exercices :push ups, squats , bench dips ,jumping jacks, high knees, lunge,leg-up crunches, basic crunches, plank with leg lift and bicyclecrunches .
If you don't train on gym this is the perfect app for you. Getabdominal fast, lower and upper body muscles with this awesomefitness app. Do this everyday to get faster results .