Description

Weight Loss & Diet Food is afreeapplication that gives to you the solution and the way tofightobesity .

You will find a strict program who gives to you the listofnutrition that you should take in breakfast , lunch anddinner.

Also , some exercises that help you to lose weight in 3weeks.

here is some examples of what will you find in theapplication.

Golden Tips to Lose Weight

1. Write down what you eat for a week and you willloseweight.
2. Eat only three pieces of meat in your diet
3-Minimize watching TV .
4-Drink green tea.
5-Drink a lot of water.
6-eat fruits at work, bringing the amount of fruit is greattowork.
7-running exercise for 40 minutes a day, it helps a lot toloseweight.
8-Patience.
9-Determination.