APK Download Apps Health & Fitness 15 Days Abs Workout Challenge 15 Days Abs Workout Challenge Latest Version APK

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Description

Get the body you have always dreamt ofwithyour PERSONAL ABS TRAINER in your pocket. With 15 Days AbsWorkoutChallenge, shape up your abdominal muscles in just few daysandbuild six packs with proven exercises demonstrated byprofessionalfitness instructor. Forget about ordinary push-ups, situp &squats to fully train your abdominal and back muscles withourbeginners & advanced planner of 15 days daily exercises.It’sall about how stronger your will power is, if you aremotivatedenough for daily sixpacks workout challenge than wepromise tostrengthen your core and tone your abs for perfectresults. 15 DaysAbs Workout Challenge includes following sixteenexercises to giveyou perfect abdomen by spending just few minutes aday in exercise.


Cross body Crunch
Bench Crunches
Crunches with Legs
Decline Crunch
Abdominal Crunch
Elbow Plank
Sit Ups
Sitting twist
Up And Down Planks
Flutter Kicks
Leg Raises
Dumbbell side Bend
Weighted Crunch
Weighted Leg Raise
Squats
Barbell Squat


Features:
16 exercises to get 6 packs and toned abdominal muscles infasterway.
Video animation for correct pose & exercise directioninestimated time.
Two types of abs workout plan: beginner & advance
Beginner plan focuses on easy & moderate exercises topractice30 minutes daily.
Advanced plan focuses on tough & hard exercises to practiceonehour twice a day.
Increases exercise intensity step by step per day.
Fitness calculator with recommended exercises according toheight,weight, gender & age.
Healthy natural food tips with hidden benefits to become smartandfit.
Perfect to practice abs exercises at home and office.
Reminder of daily abs training.
Suitable for men only.


Download 15 Days Abs Workout Challenge right now and get yourflat& firm abdominal muscles within few days ANYTIME,ANYWHERE.