Description

We have prepared for you a 30-day workout plan, as well as a set ofexercises that will create the perfect training for you. Followingthe plan of training, you will tone the Abs, and make your bodyeven more beautiful. Daily we will increase the load, so do notforget about the rest. Exercises are prepared specifically for thehouse, they can be performed by anyone and anywhere. With theseexercises you will noticeably improve the shape of your abdominals.You can easily keep track of your progress in the statisticssection, and reminders will help you do not miss training and makeyou even more disciplined. Key features: - 30 day Abs workout plan- Create your own training of Abs from the set of exercises -Animated exercises demonstrations - Description of the exercises -Statistics on the completed trainings and exercises - Reminderabout workout