Description

In this App*, you will learn how toproperlyexecute 22 jumps, including technical instruction,jumpcombinations, and jumps to elite tumbling. All techniques areUSASFqualified.

Corey Rickett is a 3x NCA Collegiate National ChampionfromHawaii Pacific University. Corey has been coaching gymnasticsandcheerleading for the past 10 years and is a level 1-5certifiedUSASF instructor as well as a USA Gymnastics certifiedtumblingcoach. He has worked all over the world coachingcheerleading andgymnastics through Spring, and has held many elitepositions atnumerous camp organizations including the StuntCoordinatorposition at Camp Woodward in Woodward, Pennsylvania.

Andrea Larkins, “Dre”, is a 10x National All-Starchampion,including USA, UCA, and Spirit Leaders. Additionally, sheis 3x NCAchampion with HPU and has been a UCA staff member for 10yearsinstructing high school, college, and all-star level athletesfromall around the world.

Malyssa Barbasa, is a 1x Team USA ICU All-Girl world champion,2xNCA Collegiate Champion with HPU, and 1x NCA Group Stuntchampion.She currently coaches at Cheer808 located in HonoluluHI.

Basic jumps
1. T-jump
2. Side kicks
3. Front kicks
4. Toe touch
5. Pike
6. Left/right front hurdler
7. Left/right Herkie
8. Double 9

Connected jumps/BHS
9. Double Toe-touch
10. Front hurdler pike
11. Front hurler pike double toe-touch
12. Toe-touch BHS
13. Pike BHS
14. Front hurdler BHS

Jumps to tuck/full
15. Toe-touch Tuck
16. Pike Tuck
17. Front hurdler Tuck
18. Toe-touch Full
19. Pike Full
20. Front hurdler Full

* Perform the described cheerleading techniques at your ownrisk.Neither Pro Fit Global or any of their associates will beheldliable for any injuries or accidents that are incurredbyperforming any cheerleading techniques described in theassociatedvideos. Always perform the described cheerleadingtechniques usingtrained spotters and coaches in a safeenvironment.