Description

This football app helps you to exercisedailywith a complete program of training exercises. The appcontains themost common exercises to improve their footballskills.
With this selection of best workouts you will feel stronger, beinshape and also you will improve your energy and be better inballcontrol. You don't need any equipment for the workout, onlyfollowour football training tips and repeat these exerciseseveryday.
This app includes following videos with exercises ofallkinds:
- A selection of best technique exercises.
- Most common set-piece training exercises, overall for freekicksand corners. Attacking players have to spend much timerehearsingthem.
- Resistance exercises with the expectation of increasesinstrength, tone, mass, and endurance.
- Strength exercises to improve the strength and tone ofyourmuscles, as well as gain you several long-term health benefitstoyour muscles, bones and general metabolism.
- Tactics exercises to develop an understanding of the tactics tobeused in soccer.

Do it everyday to get fast results. This application is part ofagroup of sports training apps such as football training,tennis,basketball, home gym, cycling, golf, boxing andvolleyball.Download now this football exercises free app on yourmobile ortablet device.