Description

Journal "Be healthy!" - publicationisdedicated to everything related to health issues and well-being-from the basics of physiology and the latest news of medicineandpharmacology, traditional Western methods and alternativeorientalpractices to the most fashionable and popular novelties offitness,healthy nutrition and diets.
Being healthy, living healthy, taking a healthy lifestyle -thesetopics have become increasingly discussed in the past fewyears.Why? But because more and more people understand that healthis themost important factor affecting our life. All that mostpeople tendto appreciate, suddenly loses its appeal, at a time whenhealth isfailing. Poor health limits personal and professionalachievements,leaves an imprint on the life of the person and hisfamily.
It's not about life expectancy - it's already high enough -butrather about its quality. There is a well-known story aboutDr.Bragg, the "father" of the modern method of curativestarvation,who died at the age of 95 after an accident whilesurfing. Somepeople say: "Well, he was perfectly well, but stilldead." I agree,but he died, surfing, and not in a hospital,bedridden for manyyears. To lead an active way of life, to explorethis world, tobring and receive joy from communication with lovedones, and notbe a "sick" relative. This is the quality of life. Howwonderful tobe a full-time mother, finding time to practice yogathree times aweek and dreaming of conquering the high-mountainMachu Picch inPeru. It's great to be a father who has just masteredkite surfingat the age of 50!
Some will say: "That's all right, of course, but what if ...?"Whatif the years of unhealthy lifestyle or stress (or both)havealready led to illness or severe health problems? What if therearecertain genetic reasons? We will definitely talk about how tocopewith illnesses, how to help oneself to be as healthy aspossibleunder difficult conditions. We will share with youtheextraordinary stories of healing and fighting for the healthofpeople living with severe forms of diseases, such as diabetesandcancer.
We will not give recipes for absolute health, because they donotexist, for every person and his organism is individual. Wewillgive you comprehensive information on how internal systemsfunctionand how to make them work correctly. Journal "Behealthy!"Undoubtedly help make your life healthy, joyful and changeit forthe better.
Read, have fun and be healthy!