Description

The Philips energy light app helps you togetthe most out of your GoLite Blue energy light.

Do you lack energy sometimes?
• Spend lot of time indoors with little or no daylight?
• Experience dips at certain times of the day, for exampleafterlunch?
• Finding it difficult to stay awake in the evening?
• Difficult to get up without an alarm clock?
• Lower energy and mood in the darker days of the year?

Philips GoLite Blue energy lights use the natural powerofdaylight to improve your energy levels, alertness and mood, soyoucan perform whenever you need to.

Today’s busy modern lifestyles demand peak performance alldaylong — but even the fittest person suffers energy crashes orlows,particularly when deprived of natural daylight, such as inanoffice in winter.
Daylight is essential to well-being and keeping fit andenergizedthroughout the day — just like healthy nutrition andregularexercise.
However, typical room illumination varies between 300 and 500lux,while outdoor light measures about 1,500 lux on a cloudy day,to100,000 lux on a sunny day. Especially on the darker days orwhenspending most time indoors, some extra light could helpus
to feel more energized.

GoLite Blue mimics the natural energizing power of daylight onabright sunny day, stimulating special receptors in the eyethattrigger the body’s natural response to sunlight. Use thisenergylight whenever you need to charge up and energize: to getgoing inthe morning, reboot after lunch, or maintain sustainedenergylevels throughout the day.

The energy light app helps you to:
• create your own energy program, tailored to yourpersonalneeds
• get insight into the positive effect of light on yourenergylevel, alertness and mood
• set reminders and use GoLite Blue at the best time of day foryourpersonal energy needs